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Lisa answers listener questions.
Topics Include:
The intersection of diet and chronic pain
Dealing with weight gain due to recovery
Childhood obesity and the ACE study
[4:00] Q1: Listener begins by providing background about being bigger than the other women in her family and that feeling unacceptable growing up. She goes on to describe chronic pain symptoms that were quelled by an extremely restrictive diet protocol prescribed by medical providers, which led to weight loss and a sense of pride and belonging. Now she is trying to expand her diet and feel safe around a wider variety of food, while dealing with subsequent weight gain and fear around that. Listener asks Lisa for feedback and insight.
[30:00] Q2: Lisa is asked to speak to the American Association of Pediatrics guidelines that suggest medication and surgery may be appropriate for some obese children depending on age
[51:00] Lisa provides final thoughts and explains what it means to turn towards versus turning away from what is hard, painful, etc.
Resource: Dr. Nadine Burke Harris ACE Study Ted Talk
Register for Group Coaching! - SAVE $500 when you secure your spot during the month of March
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: [email protected]
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
Socials
Instagram Facebook YouTube
5
6363 ratings
Lisa answers listener questions.
Topics Include:
The intersection of diet and chronic pain
Dealing with weight gain due to recovery
Childhood obesity and the ACE study
[4:00] Q1: Listener begins by providing background about being bigger than the other women in her family and that feeling unacceptable growing up. She goes on to describe chronic pain symptoms that were quelled by an extremely restrictive diet protocol prescribed by medical providers, which led to weight loss and a sense of pride and belonging. Now she is trying to expand her diet and feel safe around a wider variety of food, while dealing with subsequent weight gain and fear around that. Listener asks Lisa for feedback and insight.
[30:00] Q2: Lisa is asked to speak to the American Association of Pediatrics guidelines that suggest medication and surgery may be appropriate for some obese children depending on age
[51:00] Lisa provides final thoughts and explains what it means to turn towards versus turning away from what is hard, painful, etc.
Resource: Dr. Nadine Burke Harris ACE Study Ted Talk
Register for Group Coaching! - SAVE $500 when you secure your spot during the month of March
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: [email protected]
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
Socials
Instagram Facebook YouTube
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