Have you ever left a conversation thinking, "That's not what I said at all"?

In this episode, we dive deep into the manipulative tactic of twisting words—why people do it, the psychology behind it, and how you can protect yourself from it.

You'll learn:

*The science and psychology behind verbal distortion and gaslighting

*How to spot when someone is twisting your words (even subtly)

*Common phrases manipulators use to shift blame or control the narrative

*How your nervous system reacts to manipulation—and how to keep your cool

*Powerful, assertive responses that shut down word-twisting in real time Whether it's a toxic relationship, workplace politics, or family drama, knowing how to handle word-twisting is essential to protecting your peace and staying in control of your truth.

🎯 This episode gives you the tools to recognize manipulation, protect your boundaries, and speak with clarity and confidence—no matter who you're dealing with.

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