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This week the girls discuss coming to the end of a friendship, and whether breaking up with a friend can be just as a painful as ending a romantic relationship.
Amber's angry at the traffic again and this week she's got a lot to say about Peterborough's town centre Christmas tree on this week's 'Am I Ovary Acting?!' whilst Annabel's feeling the frustration towards her neighbours. Of course they answer an Ovary Actors 'Am I Ovary Acting?', and as controversial as ever, this week it's the topic of MLMs...
F is a Free For All in this week's The Confession Booth, and its abundantly clear neither Amber nor Annabel have any boundaries and no shame when it comes to blocked toilets. Would You Rather proves an easy option for Amber and Words of Wisdom provides you with some great ways to get back at that horrible landlord... *for legal reasons... it's a joke...*.
You can follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane, and get in touch by emailing: [email protected]
DON'T FORGET TO SUBSCRIBE! x
Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears
This week Amber and Annabel talk the 'two finger tango' and female masturbation. Is there still a huge taboo around the topic, or is it a topic that should just be kept private? And is it cheating if your partner watches porn?
Amber's stalking tendencies get the better of her in this week's 'Am I Ovary Acting?!' and it's another divisive episode as the listener's AIOA is a debate about the vaccine... should NHS staff have to be vaccinated to keep their jobs?
E is for Embarrassing Sex Stories in this week's The Confession Booth, and Amber's shocked to the core with Annabel's admission. Would You Rather proves why Amber didn't take Biology A-Level and this week you're blessed with not 1, not 2, but 3 Words of Wisdom!
PLUS THERE'S REAL JINGLES!!!!!!
You can follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane, and get in touch by emailing: [email protected]
DON'T FORGET TO SUBSCRIBE! x
Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears
This week Amber and Annabel talk periods. From sanitary products to menstrual cramps, the girls discuss whether or not schools are wrong to dismiss period pain. Is a period really an excuse to have time off, and will Amber's next cycle EVER arrive?!
Of course, there's this week's listener 'Am I Ovary Acting?!' talking skid marks and the girls get into a heated debate about the way drivers should behave near roadworks... whose side are you on? #TeamAmber or #TeamAnnabel?!
D is for Dating and this week there are some corkers when it comes to The Confession Booth's dating disasters; a game of Would You Rathertakes a bodily turn and the Words of Wisdom are philosophical as ever.
You can follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane, and get in touch by emailing: [email protected]
DON'T FORGET TO SUBSCRIBE! x
Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears.
This week Amber and Annabel pay homage to National Fertility Awareness Week. In a raw, extended episode, the girls talk about their own fertility struggles, as well as discussing societal taboos around the topic... Is it ever okay to ask someone when they're having children?
But as always, the girls are on hand to ensure that TTC isn't the centre of everything, of course answering this week's listener 'Am I Ovary Acting?!', talking turkey basters in this week's The Confession Booth, Amber tries to one-up Annabel's 'Would You Rather?', and can Annabel beat Amber's rubber ducky Words of Wisdom?
PLUS... there's jingles...
You can follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane, and get in touch by emailing: [email protected]
DON'T FORGET TO SUBSCRIBE! x
Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears.
This week Amber and Annabel talk about the many different layers of society and body image, from discussing other people's to the perception of their own.
It's not all serious, as of course they answer your 'Am I Ovary Acting?!' question of the week; talk bodily confessions in The Confession Booth, and bring you not one but TWO new segments!
Also... they clear up the s&%$ from last week's episode, with a word from the drunken sh&tter themselves... AND SO MUCH MORE!
You can follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane, and get in touch by emailing: [email protected]
DON'T FORGET TO SUBSCRIBE! x
Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears.
In the FIRST episode of Am I Ovary Acting?, Amber and Annabel venture deep into the art of oversharing and discuss their experience of sharing their infertility stories on Instagram.
They ask the age old question of 'Am I Ovary Acting?' and make their marks in the very first 'Confession Booth!'. Plus, they explore the burning question on everyone's mind - is alcohol ever an excuse to s&#t yourself... AND SO MUCH MORE!
You can follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane, and get in touch by emailing: [email protected]
DON'T FORGET TO SUBSCRIBE! x
Disclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not so friendly for little (or easily offended!) ears.
From the publisher's feed
Welcome to Two Girls, One Spiral. Hosted by Amber Izzo & Annabel Gammack, two good friends with far too many thoughts and absolutely no ability to leave anything at “it is what it is.” It’s an…
Each week the girls talk their way through modern life and things they’ve seen online, things they probably should’ve kept to themselves - a bit like sitting in the kitchen with your friends after two glasses of wine saying “wait no because is it just me that…”
Send in your dilemmas, stories and situations keeping you up at 2am because really, there’s no such thing as oversharing - or overthinking - on this podcast.
FOLLOW US ON INSTAGRAM:
@amberizzo
@annabelgammack @twogirlsonespiralpodcast
WRITE TO US: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

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