Being optimal at what you are doing really does matter. 

The old school way of thinking has ingrained us to believe that productivity is directly correlated to busy.Busy does not mean productive. Working optimally and efficiently leads to productivity. 

In today’s episode, Cole shares her expertise and experience with practicing mindfulness. Leveraging mindfulness to lead in business and life is a key to ultimate success. 

Want to connect with Cole? Check her out on:

Website: https://coolaudrey.com/

LinkedIn: https://www.linkedin.com/in/colebakerbagwell/

Your health is your wealth, and Hint Water is my favorite way to stay hydrated. Grab a case at DrinkHint.com and use the code KELLYROACH20 to save on your order!

 

For more business tips and strategies, follow along with Kelly:

Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/

 

Website: https://kellyroachcoaching.com

 

Instagrams:

UE Revolution: https://www.instagram.com/uerevolution/

UE Marketing Mastery: https://www.instagram.com/uemarketingmastery/

Kelly Roach: https://www.instagram.com/kellyroachofficial 

 

Twitter: https://twitter.com/kellyroachlive