How often do you find yourself saying "I'll do that when..." or "I'll focus on that when…"

It is so easy to get caught up in the motions of the day to day: moving with your head down through each task and forgetting to be in the present moment. We feel that we can push off the important things to a time that is more convenient. A time in which we have more time.

Today's throwback episode is meant to serve as a wake up call. As a sign to sit back, take a second, and reflect on how you want your life to be lived.

If we live proactively, and put purpose into our every step, we can start to let go of regret. We can start to live lives that our future selves will thank us for. Because none of this matters if we don't appreciate all that we have.

In this episode, you will learn…

• How to finally let go and say goodbye to feelings of regret, things unsaid, relationships lost, and moments you wish you could take back
• Tools you can use in your every day to increase your levels of gratitude, optimism, and motivation
• The best ways to start living positively and purposefully so you never have to feel like you could have done things better

Challenges and turmoil will inevitably arise in every individual's life. There is nothing anyone can do to avoid obstacles. It all comes down to perspective. Managing what you focus on and directing your attention is the first step. This is the key to bringing more gratitude into your life, and ultimately living without regrets.

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