Many people are having positive life-affirming experiences of hosting Ukrainian refugees but we have also been contacted by some listeners who are having a trickier time and feel not much is being said publicly about when these situations go wrong. Listener Jane tells us about her experience of taking in a Ukrainian student. We also hear from Dr Krish Kandiah, founder of the charity Sanctuary Foundation.

Roz Unwin shared her passion for quizzing. She took it up over lockdown, and now runs her own quizzes in North London. She joined Emma, along with Alice Walker, who was crowned this year’s Mastermind Champion.

We look at matrilineal communities who trace kinship through the female line and can involve the inheritance of property and titles with Woman’s Hour listener and Professor of Indigenous and Environmental History at the University of Hull, Joy Porter and Dr. Mariaelena Huambachano, Environmental Humanities, Native American and Indigenous Studies at Syracuse University.

Listener Freya shares her experience of having anorexia and being sectioned, and coming out the other side.

Liz emailed to tell us about the unusual way she keeps fit: on a trapeze. She explains how it changed her life, along with Katy Kartwheel - an actress and circus performer, who also teaches aerial skills to people of all ages.

And a listener asked us to raise awareness of a less publicised aspect of the menopause - pubic hair loss. Emma finds out more from the Chair of the Menopause Society Paula Briggs and the Sex Therapist Stella Sonnenbaum.

Presenter: Jessica Creighton