Discover the energizing, healing, and nourishing benefits of practicing yoga nidrā or yogic sleep. In today's episode of the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Yoga Nidrā Made Easy by Uma Dinsmore-Tuli and Nirlipta Tuli. In this excerpt Uma and Nirlipta explore the ancient roots of yoga nidrā and how to prepare for your own practice.  You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Discover the energizing, healing, and nourishing benefits of practicing yoga nidrā or yogic sleep. In today's episode of the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Yoga Nidrā Made Easy by Uma Dinsmore-Tuli and Nirlipta Tuli. In this excerpt Uma and Nirlipta explore the ancient roots of yoga nidrā and how to prepare for your own practice. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Discover the energizing, healing, and nourishing benefits of practicing yoga nidrā or yogic sleep. In today's episode of the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Yoga Nidrā Made Easy by Uma Dinsmore-Tuli and Nirlipta Tuli. In this excerpt Uma and Nirlipta explore the ancient roots of yoga nidrā and how to prepare for your own practice. &nbsp;You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Uma Dinsmore-Tuli & Nirlipta Tuli | Yoga Nidrā Made Easy (Audiobook Excerpt)

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

Religion & Spirituality

Spirituality

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life

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Uma Dinsmore-Tuli & Nirlipta Tuli | Yoga Nidrā Made Easy (Audiobook Excerpt)

Uma Dinsmore-Tuli & Nirlipta Tuli | Yoga Nidrā Made Easy (Audiobook Excerpt)

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