On today’s episode of The CLS Experience, we have a very exclusive treat. With over two decades of guiding elite performers at the pinnacle of their fields, she specializes in not just setting goals but shattering the very limitations that hold us back, empowering others to surge forward into lives marked by confidence and fulfillment, Big facts. She is a well-celebrated elite performance coach, trauma specialist, experienced facilitator, author, and highly sought after speaker, just to name a few. She is, currently, the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that perspective rather than one of traditional therapy, which I deeply admire. She’s just a juggernaut in all facets of life and a terrific human being. Please welcome the dynamic, transformative, brilliant and absolutely unstoppable force in coaching and personal development – Annalie Howling. 

   5:12 - Understanding Trauma and EMDR Therapy

 17:40 - Overcoming the Inner Critic for Growth

 22:31 - Recognizing Misalignment for Personal Growth

 33:30 - Overcoming Shame and Limiting Beliefs

 41:37 - Navigating Relationship Boundaries and Self-Alignment

Grab a Copy of Annalie’s new Book Unapologetic here:

Amazon: https://www.amazon.com/Unapologetic-Break-Shame-Reclaim-Power/dp/1399735993

Barnes & Noble: https://www.barnesandnoble.com/w/unapologetic-annalie-howling/1146368203

Target: https://www.target.com/p/unapologetic-by-annalie-howling-hardcover/-/A-94151186

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