In this heartfelt episode, join hosts James and Steven as they welcome Ian and Niccole to the studio to share their profound journey of overcoming addiction and codependency through faith and mutual support. From their first meeting in college to their struggles with addiction and codependency, the couple provides an authentic narrative of their battles and breakthroughs. Key highlights include their initial honesty with each other about their respective struggles, the transformational moment when Niccole set healthy boundaries, and Ian's growing self-acceptance and self-love bolstered by his renewed faith. The episode emphasizes the importance of community, accountability, and a non-judgmental approach—focused on finding God's love and self-worth beyond destructive behaviors. Tune in for an inspiring discussion on overcoming shame, embracing vulnerability, and reclaiming hope.

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Jennifer suffered every type of abuse as a child. She was assaulted by her father, then by all the men that her mother brought home over the years. She came to feel that she was worthless, only there to make other people happy, and was filled with guilt. Years later, a therapist recommended she go get a massage to learn that not all touch was sexual. That backfired tremendously when her masseuse ended up raping her.

Jennifer was in a dark place, and as she watched her mother succumb to alzheimer's she was afflicted with suicidal thoughts. She finally asked God to give her a reason to live in any way that He could. The next morning, a sunrise miracle caused a deep and fundamental shift within her. That, combined with the reframing that she gained from an experiential, ultimately healed her soul and put her on the road to recovery. Jennifer’s story is a message of hope both to addicts and victims of abuse everywhere.

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In the final episode of 'Codependency', the hosts discuss the intricacies of codependent relationships. The episode delves into the definition of codependency, its symptoms, and the difficulty individuals face in maintaining self-esteem, setting boundaries, and experiencing healthy intimacy. Through personal anecdotes and discussions, the team explores how codependency manifests and the challenges of overcoming it. They emphasize the importance of self-worth and boundaries in moving past codependent behaviors and introduce the concept that living in a codependent relationship is ultimately a choice. The conversation touches on various personal experiences and provides insights into the journey of recovery and transformation.

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Having already defined codependency, the team now addresses how to break out of its cycle. The first step is to recognize what our codependent behaviors even are. We cannot choose a different path if we don’t see the choices that are there. Furthermore, if we want to stop manipulating others into meeting our needs, we have to make peace with the fact that we really do have needs and that it is acceptable for us to own and address them. If we aren’t willing to give a full and honest voice to those needs, we are much more likely to get them met in covert, manipulative ways.

Another key takeaway is that we have to be willing to be honest, with no regard for the outcome. If we are not comfortable with sharing the truth that might make the other person mad at us and walk away from us, then we cannot live truthfully with that person. We have to be willing to suffer disconnection and be alone. We have to be willing to do the pain. “Enjoy that pain, there is beauty on the other side.”

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The concept of codependency can be difficult to grasp and identifying it within ourselves or our relationships can prove challenging. In this episode, we break down the definition, assess its relevance, and offer strategies for recognizing and addressing it.

If you’ve grappled with resentment in a relationship or felt compelled to manage someone else’s emotions or beliefs, this discussion may provide hope, guidance, and even relief.

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We’re thrilled to welcome Marc Pimsler back for another episode! Marc, a lover of God, is a therapist, seeker, and a teacher with the heart of a student. He's in long-term recovery and he's here to talk about making repair.

Whether we refer to it as making repair, making amends, setting things right, or repairing relationships, there are ineffective or even harmful ways to approach it. Marc shows up with authenticity and passion to advocate for an effective approach. He begins by defining Addiction, Responsibility, and Accountability in a way that brings clarity to the discussion. We explore the reasons behind making repair, the work that must be done first, how to recognize unhealthy expectations, and strategies for navigating the process.

You can reach Marc via email at [email protected] or find him on Instagram @mpimsler and Facebook.

If this episode resonates with you, or if you know someone who needs a reminder of God’s open arms, please share the link to this episode with them. At Unashamed Unafraid, we are here to spread the words of hope and healing through Jesus Christ.

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Alcoholics Anonymous' Dr. Bob's response to Bill Wilson after he complained that no one showed up for a meeting he spent the day organizing— "But you didn't drink today" — speaks volumes. In this episode, Steve, James, and Chris recognize the challenges of forming real connections and a supportive community while providing uplifting advice.

Tune in for insightful truths like these: Everyone fears rejection, and introverts face extra hurdles, but there are ways to overcome them. Each connection made is a victory against isolation, and reaching out pulls us out of our negotiations with our addiction.

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Christian was born the middle of eight children and felt that he had to act out to get noticed. In his early adolescence he experimented with opiates, alcohol, a cigarette, and sex.

Kelle met Christian during their senior year of High School, the two started dating, and were quickly married after he returned home from his LDS mission. A few years and a motorcycle accident later, Christian went through a steady progression of painkillers, alcohol, gambling, and adultery. He became unable to hold down a job and disappeared for long stretches of time, Kelle and their four children unsure of when or if he would show up next. 

Christian and Kelle’s story is a testament to the fact that there is always a way back, that no soul is over and done, at least not so long as we are willing to open ourselves even a little to the light that is cracking its way into our hearts.

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Just as we establish clear boundaries in our relationships with other people, we must also set boundaries in our relationship with digital media, especially when we consider that media use is the "most undiagnosed addiction behavior by a mile." It consumes massive chunks of our time on its own, and can lure the recovering porn addict back into full-blown relapse.

Hear the Unashamed Unafraid team speak to all of these points, as well as how parents play a crucial role in modeling healthy media habits for their children, how women especially are hurt by social media's brutal comparison game, and how being constantly plugged in blocks us from "finding God in silence."

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Julie Forbes is a healer of souls. In this episode, we discuss her practice of helping people heal through spiritual connection with and in the presence of horses - Equine Assisted Learning. She has worked professionally in this field for over a decade in the St. George, Utah area.

Julie shares the success she has witnessed in her work with troubled teens and addicts, asserting that no matter what we believe about ourselves, we can find a way to face our 'Soul Hurt,' release our false beliefs, and emerge renewed and healed. 

Join us as Julie describes how she became involved with Equine Assisted Learning, what the experience entails, and how God manifests through it. We believe you'll find her unique perspective on healing, the definition of addiction, and the promise of lasting recovery refreshing. 

You can contact Julie by email, [email protected], her website Dragonfly Soul, Facebook, and Instagram.

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• Do you have a story you are willing to share? Email our Podcast Executive Director, Jeremy, at [email protected]