Hey Illuminated family, in this week's episode I am sitting with Adele Spraggon, award winning Author, Thought Leader, and International Speaker and Trainer. We live in a left brain dominant society which is the root cause of all our problems. Join us as Adele breaks it all down for us - the subconscious mind, patterning, the right/ left brain hemispheres, and much more!

In this episode, I share:

• Relying on past created patterns to carry us through situations
• The purpose of patterns
• Optimal, working, and unworkable patterns
• Whole brain thinking is enlightened thinking
• Awareness in identifying what is not working
• Purpose of the left and right hemispheres
• The ripple effect of how we move through the world
• The triangle of wisdom, compassion, and trust
• Feel, Act, Think vs. Think, Act, Feel
• Deeply ingrained patterns from childhood trauma
• The world of blame and shame
• Owning your pattern as a pattern
• Staying within your own agency in groups
• Is your group pattern right for you?
• If the change in the world is working for us as a collective

Resources From This Episode:

Athletic Greens ~ Exclusive Discount for listeners

Work with Jennifer

25% Off a Private Coaching Session

Sign-up for the Newsletter

Work with Adele

Free 'Repatterning' Technique Session

The Pattern Maker Hub

Other Resources

Spraggon, Adele. "Shift: Four Steps to Personal Empowerment" (Free Copy)

Gabor Maté - The Wisdom Of Trauma, Official Trailer

Jill Bolte Taylor, Ph.D. "My Stroke of Insight"

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