January 12, 2024

Unbroken With Drew Manning

54 minutes

On today’s episode of The CLS Experience we have a very exclusive treat. He’s a fitness trainer, an NASM-certified keto diet expert, and a stunt dieter just to name a few. You may have heard of him from his weight gain experiment Fit2Fat2Fit that made global headlines when he intentionally gained over 75 lbs in just 6 months to challenge himself and better understand what his clients go through with radical authenticity. His work showcases all things you shouldn’t do when good diets go bad, through keto, paleo, vegetarian, and vegan diets, No Big deal. Our conversation cuts through the noise of conventional fitness wisdom, spotlighting the pivotal roles of empathy and understanding in transforming not just bodies, but lives. Dive into the heart of true happiness and success with us; it's not in the external trimmings of achievement, but rather in the richness of the journey and the cultivation of self-love along the way. The battle with food addiction takes center stage as we share personal narratives that illuminate the emotional stronghold of dietary habits. This episode isn't just a conversation; it's a toolbox for reclaiming control from the manipulative grips of food industry giants. Please welcome the brave, inspiring, dynamic, and handsome, the gritty and empathetic Drew Manning.

13:22 - Understanding and Overcoming Food Addiction

23:36 - Inner Work and Transformation Importance

28:00 - Redefining Fitness and Self-Worth

35:02 - Balancing Self-Love and Self-Discipline

46:32 - Reinvention Formula and Keto Discussion

53:37 - Communication Methods and Instagram Strategy

Connect with Drew here: Fit2Fat2Fit.com

Check out Conscious Fitness here: ConsciousFitnessCoaching.com

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