In this episode of Unreasonable Health, Cade and Regan Archibald explore the critical role of gut health in longevity and overall wellness. The conversation delves into symptoms of poor digestion, from bloating to skin issues, and offers practical solutions for identifying and managing gut imbalances. Highlighting innovative tools like stool testing and powerful peptides, such as BPC-157, LL-37, and Larazotide, the hosts offer insights on how to restore gut lining, balance microbiomes, and enhance nutrient absorption. To wrap up, they issue a new challenge: eliminate processed foods and embrace whole, nutrient-dense choices to support digestive health and sustainable energy. Join Cade and Regan for essential tips to jumpstart your journey toward a healthier, more resilient gut.