Edema is swelling caused by excess fluid trapped in the body’s tissues. Edema can affect any part of the body but it’s most common in the extremities like the ankles, legs, feet, arms and hands. It can occur during hot weather, pregnancy and it's a common sign of imbalance in conditions affecting the plasma channel (rasa vaha srotas) and hydration channel (udaka vaha srotas) in the body.

Colette discusses the following in this episode:

• The difference between edema and common swelling.
• The causes of edema.
• Symptoms of this condition.
• The Ayurvedic perspective on edema.
• A holistic review to determine underlying imbalances and causes.
• Ayurvedic approach to managing edema.

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Click here to take the Toxin Quiz and see if you have an ama/toxin accumulation.

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Thanks for listening!