tw: domestic violence, physical + emotional abuse

Hello lovely listeners, 

We are so sorry for the mini hiatus, we've have both been very busy the last few weeks. 

This episode we discuss all things codependency, what it is, where it comes from, is it healthy in relationships and strategies that may help if you are in a codependent relationship or exhibit these behaviours. 

We also answer a special Q + A about the conflicting emotions of coming out of lockdown. 

We hope you enjoy this episode. 

As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too, 

Kat + Aimee 

If this episode has triggered any distress for you, please call: 

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Please note: this episode is for informational purposes only and does not replace personalised psychological advice.