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In the latest episode, we acknowledge that love is a foundation for growth, trust, and mutual respect. We emphasize that healthy love nourishes all aspects of ourselves, including the messy and vulnerable parts.

This episode highlights:

• The core elements of healthy love: growth, trust, and respect.
• Accountability vs. control.
• The importance of self-love as a foundation.
• Setting and respecting boundaries in relationships.
• Recognizing and breaking free from unhealthy love dynamics.

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