Hello friends!

In this ep we are joined by the lovely Maddie to chat an area of her interest intergenerational trauma.

We answer:
- what is intergenerational trauma (IT)
- impact on indigenous and first nations communities
- how it develops
- how does it show up in adulthood
- some strategies to work through IT

We hope you enjoy this episode!

Kat+ Aimee

Some helpful resources for today's ep:

1.

Book: It Didn't Start With You

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Book: The Body Keeps The Score

You can find more of us here:

Our Online Psychology practice:

Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here
https://thepsychcollaborative.com.au

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.