Here is another episode with Physical Therapist Miriam Salloum. In this episode we talk about the Achilles Tendon, what can go wrong, how to prevent it from going wrong, and how to resolve things when they do go wrong.

Miriam was in Episode 17 talking about the Plantar Fascia. 

Listen here: https://themrrunningpainspodcast.podbean.com/e/episode-17-plantar-fasciitis-with-physical-therapist-miriam-salloum/

Irene Davis Minimalist Transition Protocol - https://aaompt.org/aaompt_data/documents/2015sessions/10_BF_Transitioning%20.pdf

Books we mentioned:

• Running Rewired by Jay Dicharry

MOBO board by Jay Dicharry for lower extremity strength and mobility - https://www.moboboard.com

CEP Achilles Brace - https://www.cepcompression.com/products/achilles-brace

If you have questions for Miriam, she can be reached through her website https://www.therunnersmechanic.com OR through her Facebook Page https://www.facebook.com/The-Runners-Mechanic-Physical-Therapy-Clinic-1699347310291340

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To sign up for my Newsletter - https://www.mrrunningpains.com

Email - [email protected]

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

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