Welcome to the SYNC Your Life podcast episode #215!

In this episode, I interview gut and hormone health expert Calie Calabrese on the topic of how the nervous system impacts our hormones. Calie came into hormone health through her own struggle, much like me, and has turned her pain into her purpose by leading other women through her digital courses and social influence. She can be found on Instagram at @coachcalie.

If you would like more information on the nervous system, check out this previous podcast episode:

The Autonomic Nervous System

If you're interested in a virtual consult with myself and Dr. Paige Gutheil, learn more here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.