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In this episode, we delve into the psychology of infidelity to uncover the underlying reasons for cheating, which often aren't what you might expect. Cheating is frequently an escape, a way to feel alive and break free from feeling stuck or unseen.
We explore emotional and psychological triggers, such as the 80/20 rule, and discuss differing motivations for men and women, the role of self-sabotage, and the impact of emotional affairs.
I share personal experiences of betrayal and the journey of healing, emphasizing that your self-worth isn't defined by others' actions.
This episode aids anyone affected by infidelity in processing, healing, and regaining their power.
🔍 Topics Covered:
🎧 If you've questioned "Why wasn’t I enough?"—this episode is for you.
👉 Don’t forget to subscribe, leave a review, and share with those who need it.
PRE-ORDER MY BOOK: Detached: How to Let Go, Heal, and Become Irresistible
Follow me!
Instagram: @sabrinabendory
Tik Tok: @sabrinabendory
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Sabrina Bendory5
1818 ratings
In this episode, we delve into the psychology of infidelity to uncover the underlying reasons for cheating, which often aren't what you might expect. Cheating is frequently an escape, a way to feel alive and break free from feeling stuck or unseen.
We explore emotional and psychological triggers, such as the 80/20 rule, and discuss differing motivations for men and women, the role of self-sabotage, and the impact of emotional affairs.
I share personal experiences of betrayal and the journey of healing, emphasizing that your self-worth isn't defined by others' actions.
This episode aids anyone affected by infidelity in processing, healing, and regaining their power.
🔍 Topics Covered:
🎧 If you've questioned "Why wasn’t I enough?"—this episode is for you.
👉 Don’t forget to subscribe, leave a review, and share with those who need it.
PRE-ORDER MY BOOK: Detached: How to Let Go, Heal, and Become Irresistible
Follow me!
Instagram: @sabrinabendory
Tik Tok: @sabrinabendory
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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