The Black Girl Bravado

Understanding Your Anger Language: How to Resolve Conflict in Friendship


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We’re kicking off our friendship series with a much needed conversation on how to work through conflict with your best gworls while still maintaining the friendship. 
Majority of us have heard of love languages but are you familiar with your anger language? Anger is a basic emotion that has gotten a bad rep. Understanding how we react to anger is what allows us to feel the feels and gracefully move towards a resolution. If you’re quick to cut your homegirls off or don’t know how to have healthy conflict with folks, today’s episode is for you!
In this episode we discuss:
What the 5 anger languages are and how they show up in relationships 
How to allow your friends to express their emotions without ending the friendship
Ways to healthily manage your anger with confidence and control 
And much more!
This week’s gem: Youth To The People Peptides + C Energy Eye Concentrate with Vitamin C and Caffeine 
Hit our Homegirl Hotline…we’d love to hear from you! 
Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 
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