This week, Misty and Lisa bring you the New York Times bestseller Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop.

Gary John Bishop is from Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. He is one of the leading Personal Development experts in the industry with a global reputation that has impacted tens of thousands of people worldwide. His “urban philosophy” approach represents a new wave of personal empowerment. He calls it like it is while being influenced by ontology, phenomenology and the philosophy of some of the world’s greatest thinkers. 

We cover each of the chapters in this Unfuck Yourself Book Review, including: 

1. IN THE BEGINNING…
2. “I AM WILLING”
3. “I AM WIRED TO WIN”
4. “I GOT THIS”
5. “I EMBRACE THE UNCERTAINTY”
6. “I AM NOT MY THOUGHTS; I AM WHAT I DO.”
7. “I AM RELENTLESS.”
8. “I EXPECT NOTHING AND ACCEPT EVERYTHING.”
9. WHERE NEXT?
10. ABOUT THE AUTHOR

If you'd like, you can learn more about the author at his website here. 

If you want to purchase the book, you can do so here.

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