Cristina McKay explains why thinning hair, brain fog, and fatigue are signs of gut and hormone imbalance—and how restoring absorption supports real regrowth.

Cristina McKay shares her personal journey through severe hair loss, fatigue, and hormonal imbalance—and how healing her gut and restoring nutrient absorption changed everything. She explains how inflammation, stress, and poor absorption disrupt hormones and hair follicles, why hair loss is an early warning sign, and how holistic strategies—including gut repair, stress regulation, and proper nutrient delivery—can restore energy, clarity, and hair growth from the inside out.

Cristina McKay is a regenerative female health advocate and co-founder of EverBella, specializing in natural solutions for hair loss, hormone imbalance, and nutrient absorption. After overcoming her own severe hair loss, brain fog, and fatigue, she dedicated her work to helping postpartum and menopausal women restore confidence and vitality through gut healing, stress regulation, and advanced liposomal nutrient delivery. Her approach bridges internal healing with targeted topical support to promote lasting results.