In this captivating episode of the Gratitude Attitude Podcast, host Miss Anna O'Connor introduces her inspiring guest, Susie O'Mahony. Susie, a multifaceted powerhouse, shares her journey from being a beauty salon owner and a mother of three to discovering her passion for energy healing and life coaching.

Susie delves into the transformative power of Cosmic Heart Healing, a unique modality that raises vibrational frequencies and promotes clarity and presence. Together, Anna and Susie explore the profound impacts of energy work, the role of self-development, and how embracing stillness can lead to significant personal growth.

Susie also opens up about her experiences with trauma, the healing journey that followed, and how mindfulness practices helped her foster a deeper connection with herself. This episode highlights the importance of looking inward and breaking free from past cycles to truly enhance one’s quality of life.