Heal Thy Self with Dr. G

Unlocking Yin & Yang: Ancient Healing Wisdom with Dr. Jenelle Kim #371


Listen Later

In this podcast Dr. Jenelle Kim, a ninth-generation Traditional Oriental Medicine practitioner, explains how she assesses a patient's health through observation, pulse, and tongue diagnosis, focusing on the balance of yin and yang. She details the concept of yin and yang, explaining how imbalances manifest physically and emotionally, providing examples like dry, cracked tongues (yin deficiency) and fat, wet tongues (spleen deficiency). The interview explores the importance of Qi (vital energy), its flow through meridians, and how stagnation leads to various health problems. Dr. Kim emphasizes the three M's: medicine, movement (like Qigong), and meditation (mindset), highlighting the crucial role of self-awareness and self-regulation in maintaining balance and preventing burnout.


#chinesemedicine #naturalmedicine #healing


====

Dr. Jenelle Kim

IG: @drjenellemkim

====

Thank You To Our Sponsors!


Timeline

Timeline is offering 10% off your order of Mitopure! Go to timeline.com/DRG.


BiOptimizers

Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order.


Cornbread Hemp

Go to cornbreadhemp.com/drg for 30% off your first order with code DRG


====


Show Notes:

00:00:00 - Holistic Well-being & Chinese Medicine

06:00 - Traditional Oriental Medicine

11:02:53 - Qi, Stagnation, & Body Flow

15:48 - Supplements & Yin Deficiency

21:07 - Dampness & Environmental Impact

28:30 - Holistic Wellness Practices

36:39 - Mindful Living & Parenting

43:05 - Maintaining Balance & Longevity

54:37 - Integrative Cancer Treatment

01:07:54 - Expert Interview: Longevity Potions


Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/

...more
View all episodesView all episodes
Download on the App Store

Heal Thy Self with Dr. GBy Wellness Loud

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,518 ratings


More shows like Heal Thy Self with Dr. G

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,386 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,949 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

60 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,901 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,744 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,734 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,840 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,473 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,276 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,941 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,756 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,425 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

562 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,405 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

318 Listeners