Unlocking Your Inner Strength

A few weeks ago, Devon had a tough love conversation with me.

She was challenging me on some of my limiting beliefs.

And my inner wimp was squirming inside my head, I wanted to exit that conversation pronto.

But she persisted…

And I had a breakthrough.

Stop avoiding your shortcomings. Stop just thinking about what you want to do.

Do it.

Your life is a direct reflection of your choices and actions up to this point.

No one else is to blame.

In this episode of Unlocking Your Inner Strength Kyle sits down with Tammie Starns, Ceo and Founder of Abundant Healing in Hillsborough NJ. They discuss the different ways Tammie has healed the body through the power of your mind and spirit. They discuss Abundant Healing's newest service, the Harmonic Egg and the incredible stories behind its healing power. If you want to learn more about how you can use your mind to heal your body and the amazing stories Tammie shares, listen to this episode.

Show Notes:

0:43 - The Story Behind The Egg

12:24 - The Mind Body Connection

16:07 - The Great Pain Deception

22:45 - Healing From Terrible Car Accident

34:48 - Curing A Man's Inability to Speak

39:00 - How To Visit Abundant Healing

If you are interested in this new approach to healing check out Abundant Healing's website: https://www.abundanthealingnj.com

In this episode Kyle sits down with Steve Parente, CEO and Founder of Procare Rehabilitation. They talk about what it takes to grow a business in times like this. We hear Steve's story growing up and how he tackled challenges from life to business. If you want to learn what it takes to start a business from the ground up, then listen to this episode!

Show Notes:

4:04: The College Problem

10:45 The Origin of Procare

19:30: The Growth of Procare

31:48: Marketing Advice

38:00: The Start of Steve's Fasting Journey

Have you tried fasting and it didn't work? If you need someone to kickstart your fasting journey then click here to apply for the Panda Challenge where Kyle holds you accountable, motivates you, and teaches you everything you need to know to guarantee you hit your goals in 6 weeks.

Click Here ➡️ ➡️The Panda Challenge

Check out Newell Strength's website and get 2 free personal training sessions on me!

Watch this youtube video on the 3 Secrets to Develop The Mind of a Champion

Click here: https://www.tiktok.com/@thepandaman_official?_t=8XPYZ1qIdkR&_r=1 to check out my Tik Tok for short clips of podcast interviews and awesome workout tips!

Check out my Instagram where I give you free workout tutorials and tips

In this epeisode Kyle catches up with his good friend Brandon Kelly, the owner of Undisputed Strength Co and creator of the infamous Dragon Juice. They go back in time and talk about the experiences they had together and how to overcome mental and physical obstacles. Kyle introduced Brandon to fasting back in 2016 and since then he has never looked back. If you want to hear about their experiences fasting, climbing Mount Washington, and overcoming challenges listen to this episode!

Show Notes:

What is Dragon Juice?: 3:12

The Hustlers Mindset: 5:22

Define Yourself in One Word: 7:30

Climbing Mount Washington: 9:00

The Benefits Ice Baths: 15:50

The Goggins Mentality: 20:55

Fasting Experiences: 24:00

Kyle and Brandon's Daily Workouts: 27:00

If you want to see how BK took his fasting experience to new heights with Dragon Juice click here: https://undisputedstrengthco.com/dragonjuice/

If you want to enhance your life, lose weight permanently, and dramatically increase your energy check out my book on Amazon: The Panda Diet

Have you tried fasting and it didn't work? If you need someone to kickstart your fasting journey then click here to apply for the Panda Challenge where Kyle holds you accountable, motivates you, and teaches you everything you need to know to guarantee you hit your goals in 6 weeks.

Click Here ➡️ ➡️The Panda Challenge

Check out Newell Strength's website and get 2 free personal training sessions on me!

Watch this youtube video on the 3 Secrets to Develop The Mind of a Champion

Click here: https://www.tiktok.com/@thepandaman_official?_t=8XPYZ1qIdkR&_r=1 to check out my Tik Tok for short clips of podcast interviews and awesome workout tips!

Check out my Instagram where I give you free workout tutorials and tips

In this Podcast Episode, Kyle talks about the 7 things he does for his health that sound strange but have been tested and proven to have health benefits. One is panda fasting, the best approach to permanent weight loss and sustained energy. He also tapes his mouth shut when he sleeps to make sure he is breathing through his nose and gets a good night's sleep. He drinks something called chlorine dioxide, which helps to kill off bacteria and viruses. He does backwards walking, which helps with his brain and kidneys. He does psychedelic mushrooms to help with his mental fitness. He also does cold tub therapy, which helps his heart and brain. Lastly, he does urine therapy, which helps with blood clots. If you want to hear why these 7 strange things give you superior health benefits listen to this episode!

Check out Newell Strength's website and get 2 free personal training sessions on me!

Watch this youtube video on the 3 Secrets to Develop The Mind of a Champion

Click here: https://www.tiktok.com/@thepandaman_official?_t=8XPYZ1qIdkR&_r=1 to check out my Tik Tok for short clips of podcast interviews and awesome workout tips!

Check out my Instagram where I give you workout tutorials and tips

🐼Visit Amazon to Get My Book on an Unconventional Way To Approach Eating: The Panda Diet

In this episode Kyle talks about Panda fasting and how to use your mind to control hunger. Next, why controlling insulin allows you to lose body fat and gain muscle. Lastly, why counting calories does not work and cheat meals are okay if you are eating the way the body is designed to eat. If you want to learn why Panda fasting is the best diet in the world, listen to this episode!

1:38 - Changing Your Hunger Mindset

3:15 - Insulin Control and Growth Hormones

5:10 - Glucagon Levels

7:05 - Alertness Hormones

8:30 - What Causes Hunger Pains

9:30 - Calories in Vs. Calories Out

11:15 - Why The Biggest Loser Has No Sequal

13:40 - The Secret of The Panda Diet

Straight Up Value Down Below ⬇️ ⬇️

Free Seminar: Do You Want To Know How To Lose Weight Permanently While Dramatically Increasing Your Energy? RSVP for my free seminar!

Check out Newell Strength's website and get 2 free personal training sessions on me!

3 Secrets to Develop The Mind of a Champion

Check out my Instagram for workout tutorials

🐼Check Out My Book on an Unconventional Way To Approach Eating: The Panda Diet

In this episode Kyle talks about the 5 levels of mental toughness. How to reframe your thoughts and learn how to play to win. Everything you do in life comes down to your mindset and discipline, if you want to learn how to play to win listen to this episode!

1:00 - Level 1: Playing not to lose

2:43 - Level 2: Playing to cruise

3:48 - Level 3: Playing to improve

5:30 - Level 4: Playing to compete

7:30 - Level 5: Playing to win

Straight Up Value Down Below ⬇️ ⬇️

Free Seminar: Do You Want To Know How To Lose Weight Permanently While Dramatically Increasing Your Energy? RSVP for my free seminar!

Check out Newell Strength's website and get 2 free personal training sessions on me!

3 Secrets to Develop The Mind of a Champion

Check out my Instagram for workout tutorials

🐼Check Out My Book on an Unconventional Way To Approach Eating: The Panda Diet

3 Exercises For Massive Leg Growth

Kyle talks about the lessons he learned from starting Newell Strength from the ground up. He goes into his experience doing the Indigo Panda Challenge and 75 Hard at the same time! He also gives you the secrets on how to overcome mental challenges and do anything you set your mind to!

Straight Up Value Down Below ⬇️ ⬇️

Do You Want To Know How To Lose Weight Permanently While Dramatically Increasing Your Energy? RSVP for my free seminar!

Check out Newell Strength's website and get 2 free personal training sessions on me!

3 Secrets to Develop The Mind of a Champion

Check out my Instagram for workout tutorials

🐼Check Out My Book on an Unconventional Way To Approach Eating: The Panda Diet

3 Exercises For Massive Leg Growth

As you read this, I am almost half way through my journey on 75 Hard.

And in case you haven't seen me on social media, I used it as leverage to test Indigo Panda on myself.

Instantly, Indigo Panda reframed 75 Hard in my mind.

Make no mistake, both of these programs are physical only on the surface.

What they are really meant to do is to take you to another sphere mentally, and therefore spiritually.

In today's episode, I sit down in our new podcast studio and discuss in a rare interview format, my experience thus far and the mindset it takes to do something like this.