Unpaid And Underrated

Join our heros this week as they struggle with technology and fight with modern first world problems to produce this banger of an episode. In additon to their technical foibles, they dive into some December to Remember follow up and recap Joey's meet.

Special Guests: Big Matt and Big Nate.

Sponsored By:

• Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save.

This week Keith and Joey get to know Big Moe. They dive right into great topics like being old, impressions, jerky, roast beef and the risk to reward ratio of deadlifts.

Special Guest: Big Moe.

Sponsored By:

• Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save.

This week Joey and Keith get to know Big David. They dive right into great topics like, are you the british one?, skinny koozies, names in the discord, engineering, contest winning and smoking meats.

Special Guest: Big David.

Sponsored By:

• Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save.

This week Technical Guy Nate brings a rag tag group of CRÜ together to create the best Massenomics podcast episode. Vote for your who you think had the best draft here

Special Guests: Big Chris D., Big Jeff, Big Kevin, and Big Mofo Guy.

Sponsored By:

• Barbell Rescue: ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time and ensure safety. Use code “Unpaid” to save.

This week Joey and Keith get to know Big David. They dive right into great topics like geography, yolks, rock climbing, malls, magicians and hugh laurie.

Special Guest: Big David (U.K.).

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Keith and Joey get to know Big Jen. They dive right into great topics like gift giving, soap, traveling, being a CRÜ mom, and chocolate chip placement.

Special Guest: Big Jen.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Keith and Joey get to know Big Jake. They dive right into hard hitting topics like guac follow up, the LHLE Classic strongman show, Big Jake's origin story and disc golf.

Special Guest: Big Jake.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Keith and Joey get to know Big Greyson. They dive right into great topics like watching how to videos, ketchup, anime, how to use ammonia, and bannana bread.

Our new segment was also brought to you by Barbell Rescue. Use code NWC for a sweet deal at checkout!

Special Guest: Big Greyson.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Ryan. They dive right into great topics like gingers, blanks, chipotle, TV commercials and of course death core.

Special Guest: Big Jacked and Ginger.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Matt (no not that one). They dive right into great topics like, car pet peeves, stealing content, Jeff, Star Wars nerd stuff, and CPAP nation.

Special Guest: Big Matt S.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.