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This week Joey, Keith, and Nate get together to talk about what has been going on lately in their lives and in the crünion. The dive right into great topics like getting stains on their shirts, tech support, affilate codes, Gym Radar, and marbles.
Here is the link to the app Nate was talking about foqos.app
Special Guest: Big Nate.
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This week Joey and Keith get to know Big Joe. They dive right into great topics like being a girl dad, strongman, playing bass, Tarantino, and influencers.
Special Guest: Big Joe.
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This week Keith is joined by a gaggle of silly geese to discuss the 2026 Arnold Sports Festival. Together they learn what a g-wagon is, determine if pirogies are cheese or potatos, and discuss what it is like to meet Rick Boogs.
Special Guests: Big Brandon, Big Daniel, Big Kurt, and Big Tom C.
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This week Joey and Keith get to know Big Steve. They dive right into great topics like tools, lifting hacks, lifting with kids, and Tonals.
Special Guest: Big Steve.
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This week Joey and Keith get to know Big Risa. They dive right into great topics like Crü Cards, Gym Radar, darts, meeting LeanBeefPatty, and Taco Bell.
Special Guests: Big Hogan and Big Risa.
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This week Joey and Keith get to know Big Chris. They dive right into great topics like joggers, cursive, dogs, beer, spray tans, and comic books.
Special Guest: Big Chris.
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This week Joey and Keith get to know Big Kurt. They dive right into great topics like whiskey, strongman, drumming, creating content, and being a nerd.
Special Guests: Big Hogan and Big Kurt.
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This week Joey and Keith get to know Big Rory. They dive right into great topics like guitars, making music, metal, Taylor Swift, spiders, and affiliate codes.
Special Guest: Big Rory.
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This week Joey and Keith get to know Big Cam. They dive right into great topics like speed ordering pizza, the Path, Kijiji vs. FBMP, trash, washing dishes, and wrestling (sumo).
Special Guest: Big Cam.
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This week Joey and Keith get to know Big José. They dive right into great topics like books, fantasy football prizes, tying shoes, surfing, and olympic lifting.
Special Guest: Big José.
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