Unpaid And Underrated

This week Jeff and Keith get to know Florian. They dive right into great topics like farming, globo gyms, reading, sci-fi, and equipmemt companies.

Special Guest: Big Florian.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week, Keith is joined by the members of the Crü who attended Home Gym Con, for a recap of the 4th annual convention.

Special Guests: Big Antonio, Big Brad, Big Chris, Big Steve, and Big Tanner (Husker Power Locks).

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey is joined by a group of stone lifting enthusiasts for a deep dive on stones.

Special Guests: Big Andy, Big John, Big Laurie, Big Mike, and Big Scott.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Keith is joined by a gaggle of silly geese as they unpack the momentous Lift Hard Live Easy 4.

Special Guests: Big Brad (Gary?), Big Brandon, Big Debo, Big Derek, Big Jake, and Big Jennilee.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Steve get to know Big Anastasia. They dive right into great topics like being a young lifter, rocks, training as a family, and exotic cats.

Special Guests: Big Anastasia, Big Andy, and Big Steve.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Andrew. They dive right into great topics like buying rocks, chalk, regional pizza, country artists, superheros, and what is a home gym?

Special Guest: Big Andrew.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Kyle. They dive right into great topics like birds, Taylor Swift, soap, medical tv shows, and urology.

Special Guest: Big Kyle.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Tanner of Husker Power Locks. They dive right into great topics like what is an accessory, collars, fiber, breakfast sandwhiches, and maxing.

Special Guest: Big Tanner (Husker Power Locks).

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Shawn. They dive right into great topics like Swiss Rolls, Home Gym Con, tugging, boats, and Joey's rock competition.

Special Guests: Big Jake and Big Shawn.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Will. They dive right into great topics like home gyms, the apps, playlists, warhammer, and science based lifting.

Special Guest: Big Will.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.