Unquestionable

Nyle Beck is a coach and consultant in emotional intelligence and holistic wellness. She uses result-driven tools, systems, and practices.

This episode is in association with Kindfest 2023:

https://www.teamkind.org.uk/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Darren Stanton is a renowned behaviour expert and body language specialist based in the United Kingdom. With a background in psychology and hypnotherapy, he has become a sought-after speaker and consultant, providing insights into human behaviour and non-verbal communication. Stanton's expertise has been featured on various media platforms, making him a trusted authority in the field.

Hosted on Acast. See acast.com/privacy for more information.

Jonathan Hoban is a renowned psychotherapist, walk therapist, author, and mindfulness expert based in the United Kingdom. With a passion for holistic well-being, he combines his expertise in psychotherapy and mindfulness to help individuals achieve mental and emotional balance. Hoban's books and workshops offer practical tools for self-discovery and personal growth, making him a respected figure in the field of mental health and mindfulness. He is the author of Walk with my Wolf.

In this episode we discuss a psychotherapist's perspective, innovating 'Walking Therapy' in practice, mental health & adrenal fatigue, shifting your inner narrative, the importance of being in nature.

Hosted on Acast. See acast.com/privacy for more information.

Gelong Thubten is a Buddhist monk, meditation trainer and author. In 1993, at the age of 21, he ordained as a Tibetan Buddhist monk at Samye Ling Monastery in Scotland. He is the author of two books, A Monk's Guide to Happiness and Hanbook for Hardtimes.

In this week's episode we discuss practical meditation, training your brain for happiness, the power of breath & more

His books include 'A Monk's Guide to Happiness' and 'Handbook for Hard Times: A Monk's Guide to Fearless Living'.

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Rachel Luna is a Certified Master Coach, International Speaker, Forbes rated Top 11 Inspiring Female Entrepreneurs. In this episode, we talk about setting boundaries, giving yourself permission to offend, lessons from a cancer diagnosis, letting go of fear, rejection, abandonment, friendships and more.

Rachel Luna:

https://www.instagram.com/girlconfident/

https://twitter.com/iRachelLuna

Hosted on Acast. See acast.com/privacy for more information.

Aaron Smith-Levin is an ex-Scientologist and cult awareness advocate. Born into the Church of Scientology, he spent over 30 years involved in the organisation before leaving and dedicating himself to educating others about cults and mind control.

In this episode, he shares his personal experiences and works to support cult survivors through resources and awareness campaigns.

Aaron Smith-Levin

https://twitter.com/GrowingupinSCN

https://www.instagram.com/asmithlevin/

Hosted on Acast. See acast.com/privacy for more information.

Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing.

In this episode we discuss the impact of tiny traumas, building psychological resilience, strengthening your emotional immune system, feeling 'Stuck', and regulating emotions

Meg Arroll:

https://www.instagram.com/drmegarroll/

https://twitter.com/drmegarroll?lang=en

Hosted on Acast. See acast.com/privacy for more information.

Paterson Joseph is a British actor known for his diverse range of roles in film, television, and theatre. With a career spanning over three decades, he has showcased his talent in projects such as "Peep Show," "The Leftovers," and "The Beach." Joseph's performances are characterised by their depth and versatility, captivating audiences worldwide. He is the author of The Secret Diaries of Charles Ignatius Sancho

In this episode we discussed the art of storytelling, stepping into the shoes of a historical figure, and the secret diaries of Charles Ignatius Sancho.

Paterson Joseph:

https://www.instagram.com/patersondjoseph/

https://twitter.com/ignatius_sancho

https://amzn.eu/d/jiq8gef

Hosted on Acast. See acast.com/privacy for more information.

Dr Radha Modgil is a prominent medical doctor, broadcaster, and author from the UK. she is dedicated to promoting mental health and well-being. Radha is known for her appearances on BBC Radio 1's "Life Hacks" and "The Surgery," where she provides expert advice and guidance on mental health issues, empowering and inspiring listeners.

In this episode we discuss the less 'Medical' approach to mental health, knowing your values, the importance of setting boundaries, and listening to your intuition

Dr Radha Modgil:

https://www.instagram.com/dr_radha/

https://twitter.com/DrRadhaModgil

Hosted on Acast. See acast.com/privacy for more information.