In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal. 

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/