Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Unstoppable in 2025: Part 3 – The Smarter Nutrition Blueprint for Men Over 40 to Lose Fat 3X Faster While Still Eating The Foods They Love


Listen Later

Are you tired of restrictive diets that don't work long-term? In Part 1 of the "Unstoppable in 2025" series, Ted taught you the mindset hacks needed to win the weight loss game. In Part 2, he revealed a smarter training blueprint for men over 40 to build strength and stay consistent. Now, in Part 3, Ted dives into nutrition—the key to losing fat and keeping it off without sacrificing the foods you love. Learn how to prioritize protein, manage hunger, and avoid common diet mistakes so you can build a leaner, healthier body in 2025. Listen now!

...more
View all episodesView all episodes
Download on the App Store

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeBy Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

793 ratings


More shows like Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,593 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,248 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,025 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,897 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,352 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,031 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,694 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

794 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,917 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,499 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,271 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,107 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,216 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,091 Listeners