New from Sober and Unashamed: “Momentum”

Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don’t seem to find the time. We hope you’ll listen to our latest written offering titled: “Momentum”

To read this and much more, check out or Sober and Unashamed Blog.

Lasting sobriety and recovery from alcoholism requires both commitment and a plan, and the role of the partner in the recovery of the drinker is quite limited. On this episode, Sheri and Matt go into detail, and share lots of options, for what will, and will not, meet these two requirements leading to successful recovery.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

New from the "Underlying Issues" series on Sober and Unashamed: "Numbers"

Maybe you are unaware of our hundreds of essays on alcoholism, recovery, sex and intimacy, underlying issues, growth and progress. Or maybe you love to read, but just don't seem to find the time. We hope you'll listen to our latest written offering titled: "Numbers"

To read this and much more, check out or Sober and Unashamed Blog.

Lori is a five-time guest on the podcast for very good reason - she brings a fresh an intelligent perspective to every conversation. On this episode, Lori explains the emotional safety she is experiencing in her marriage, and how replacing bad memories with good combines with her faith, and her own person trauma and resentment processing work, to bring her joy and peacefulness. She does the work, and she lets time in sobriety work on her marriage.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

Acute addiction gets all the headlines - when the drinker drinks too much and creates chaos and trauma. But the fog chronic alcoholism rolls into the spaces between drinks - when the alcoholic is temporarily sober but operating with a warped mind. The fog of chronic alcoholism impacts the loved ones and the drinker in different ways.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

Rose stayed in her alcoholic marriage until she could stay no longer. The impact on her nervous system made her methodical and planned decision to separate her only choice. Listen to Rose reflect on the turning points she experienced as she felt her nervous system heal.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

Sheri and Matt run through the top ten things alcoholics say to their partners. Do you recognize your relationship in their conversation?

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org.

Trigger warning: Domestic violence is discussed

John Olander has a network of relationships all over Denver, and he is as tenacious as he is inspiring. But John experienced 20 dark years, crossing over the line from high-functioning alcoholism into self-inflicted, alcohol-fueled legal issues which led to homelessness and isolation. But he bounced back, and his is a true success story of letting go and leaning into community.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org

If you are open to the possibilities of what sobriety can offer, without being tied to any particular outcome, please check out our SHOUT Sobriety program.

Blame serves a purpose when trying to heal from alcoholism as the drinker or the partner. But there are areas where blame does not belong. In this episode, Sheri and Matt break down the impact of blame, and discuss the foundational elements of recovering from the blame of addiction.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

Ayla Fleming is a licensed clinical social worker and telehealth therapist practicing in Pennsylvania, New Jersey, and New York. Since specializing in helping individuals, couples, and families recovering from codependency related to addiction, her personal well-being, and that of her clients, is surging. To contact Ayla, please check out her website. And for more on Bowen Family Systems Theory, please click here.

If you would like to support the Untoxicated Podcast with an monthly tax deductible $10 donation, please go to SupportUntoxicated.org

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.