Whats your job as a client when competing in bodybuilding? is it your job to worry about how you look, how lean you are, how much muscle you have? no.  Its your job to DO the work, follow the plan but also there are MANY other variables that you can control with guidance from a great coach. The best athletes are the ones that control the controllable and let go of what they can't. 

Episode with host Alice Round @aliround personal @team_round coaching @barbells2babies to support!