Jillian Lavender and Michael Miller are renowned Vedic Meditation teachers and Co-Founders of the London Meditation Centre and New York Meditation Center. They have been practicing meditation for 30+ years and have taught thousands of people across the globe.

Colette chats with Jillian and Michael about the ancient practice of Vedic meditation and they discuss the following:

• Their individual life journey to discovering meditation.
• The science behind the ancient practice of Vedic meditation.
• The process of Vedic meditation training. 
• How meditation can help us on our journey of self-discovery
• Tips for those who are new to meditation.

Check out Jillian and Michael's website and social media:

• London Meditation Centre
• New York Meditation Center
• Vedic Meditation Instagram

*

Click here to learn more about discounted group Digestive Reset Cleanse starting October 4th, 2024

*

Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations & Gift Vouchers
• Next discounted Group Cleanse starts October 4th, 2024
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!