Vegan Fitness Podcast

By Fritz HorstmannHealth & Fitness Nutrition Fitness

Vegan Fitness Podcast episodes

June 22, 2024 #386: The Plant Based Collagen Episode
Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇
👉 plantbasedfoundations.com/3dayworkshop
I transformed my body and life on a plant-based diet but only once I fixed my gut issues.

It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.

After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪

Now I’m revealing it for the first time in my workshop.

From August 4-6 you can join me live and for free.
18 min
June 20, 2024 #385: How Workouts Never Feel Like A Chore To Me
Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇
👉 plantbasedfoundations.com/3dayworkshop
I transformed my body and life on a plant-based diet but only once I fixed my gut issues.

It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.

After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪

Now I’m revealing it for the first time in my workshop.

From August 4-6 you can join me live and for free.
16 min
June 13, 2024 #384: Vegans You’re doing all the right things .. You’re just doing them wrong
Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇
👉 plantbasedfoundations.com/3dayworkshop
I transformed my body and life on a plant-based diet but only once I fixed my gut issues.

It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.

After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪

Now I’m revealing it for the first time in my workshop.

From August 4-6 you can join me live and for free.
13 min
June 08, 2024 #383: How to become a fit vegan if you have a busy life
Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇
👉 plantbasedfoundations.com/3dayworkshop
I transformed my body and life on a plant-based diet but only once I fixed my gut issues.

It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.

After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪

Now I’m revealing it for the first time in my workshop.

From August 4-6 you can join me live and for free.
20 min
June 02, 2024 #382: I lost 30 lbs in 5 months on a vegan diet - here are the 5 steps I took
Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇
👉 plantbasedfoundations.com/3dayworkshop
I transformed my body and life on a plant-based diet but only once I fixed my gut issues.

It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.

After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪

Now I’m revealing it for the first time in my workshop.

From August 4-6 you can join me live and for free.
24 min
May 04, 2024 #381: The Journey from Vegetarian To Vegan Muscle Gain
Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇
👉 plantbasedfoundations.com/3dayworkshop
I transformed my body and life on a plant-based diet but only once I fixed my gut issues.

It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.

After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪

Now I’m revealing it for the first time in my workshop.

From August 4-6 you can join me live and for free.
47 min
May 01, 2024 #380: The Best Diet for Fat Loss & Health in 2024
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
23 min
April 27, 2024 #379: How Long Does It Take To Feel Better?
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
15 min
April 19, 2024 #378: If you are in or approaching your 50s - this story will inspire you
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
45 min
April 16, 2024 #377: The Ultimate 2024 Vegan Protein Guide
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.

🆓 If you want more free resources:

Follow me on Instagram
Check out my YouTube Channel
31 min