This Is Woman's Work with Nicole Kalil

VI4P - Head Trash and Giving Grace on the Journey (Chapter 7)


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On this episode, I go through Chapter 7 of Validation Is For Parking: How Women Can Beat The Confidence Con), which focuses on Head Trash (which is what I call my negative thoughts) and giving yourself grace. You can dig deeper into Head Trash on pages 17-20, and Giving Yourself Grace on page 35 of our workbook!

Here’s what you can expect:

  • What we can all learn about our Head Trash from our actual trash

  • Giving yourself grace - how to talk to yourself like someone you love

  • A simple two-step process for practicing grace

  • How ripples can become waves

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    This Is Woman's Work with Nicole KalilBy Nicole Kalil

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