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VI4P - Know Who You Are (Chapter 4)
To get your FREE Confidence Building workbook, click here. In this episode, we’re covering topics related to pages 6 - 8 for those of you doing the work to build YOUR confidence!
Every Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I’m going to bring a chapter of the book to life!
This week we work our way through Chapter 4 (and pages 6 - 8 of the workbook) where we explore the opportunity to Know Yourself on a deep and intimate level. Here’s what you can expect:
You get re-introduced to YOUR inner knowing
We explore ways to reconnect with yourself because most of us have spent so much time being others-focused that we’ve forgotten who we are!
I walk you through one of my favorite exercises to build both self-awareness and self-appreciation.
Click here to download the “Things I Know To Be True About Me” template. If you’re looking for a step-by-step guide for building your list, you can listen to this episode of This Is Woman’s Work (Episode 40) where I create my list with you.
If you’re interested in taking the Body Confidence quiz, you can use this link: https://rebrand.ly/nicolekalil
Like what you heard? Please rate and review
View all episodes
By Nicole Kalil, Bleav
4.9
437437 ratings
To get your FREE Confidence Building workbook, click here. In this episode, we’re covering topics related to pages 6 - 8 for those of you doing the work to build YOUR confidence!
Every Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I’m going to bring a chapter of the book to life!
This week we work our way through Chapter 4 (and pages 6 - 8 of the workbook) where we explore the opportunity to Know Yourself on a deep and intimate level. Here’s what you can expect:
You get re-introduced to YOUR inner knowing
We explore ways to reconnect with yourself because most of us have spent so much time being others-focused that we’ve forgotten who we are!
I walk you through one of my favorite exercises to build both self-awareness and self-appreciation.
Click here to download the “Things I Know To Be True About Me” template. If you’re looking for a step-by-step guide for building your list, you can listen to this episode of This Is Woman’s Work (Episode 40) where I create my list with you.
If you’re interested in taking the Body Confidence quiz, you can use this link: https://rebrand.ly/nicolekalil
Like what you heard? Please rate and review
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