<p>  📍 Hi everybody and welcome to Sober Alcohol Free Stories. I'm Victoria and I don't drink today. I'll talk to Rachel. Rachel's drinking was of its time as a teen, but it took a dark turn after a family tragedy. Today, Rachel sober and healthy, a great mum and storyteller to her boys and the author of Sober Mama,  a hopeful and funny book that will give you a roadmap to help you navigate your way to sobriety.</p>

📍 Hi everybody and welcome to Sober Alcohol Free Stories. I'm Victoria and I don't drink today. I'll talk to Rachel. Rachel's drinking was of its time as a teen, but it took a dark turn after a family tragedy. Today, Rachel sober and healthy, a great mum and storyteller to her boys and the author of Sober Mama, a hopeful and funny book that will give you a roadmap to help you navigate your way to sobriety.

Vic and Rachel - Sober, Alcohol Free Stories and being a sober mama!

If you’ve ever googled “do I drink too much” this podcast is for you! 

This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊

For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze filled evening. For those who fall out with loved ones, lose handbags, feel lonely or shameful the morning after, wear sunglasses on the school run, or enjoy way too many mints for an average human. For those who need something to change but feel it it’s impossible to break up with their loyal companion – booze.

The good news is you are NOT weird, or alone, there’s millions of us, just like you. You CAN stop drinking alcohol. I know this because until Jan 2022 I was all the above, and now “I don’t drink”. 

In this podcast we will delve in to what it takes to become alcohol free in a society that’s quite frankly obsessed with drinking! I’ll talk to people just like you and me, some near the beginning of their alcohol-free life, and some further along, but all with one thing in common, the courage to stare booze in the face and say NO, NOT ME, NOT ANYMORE! They will share their sliding doors moments, regrets, loves, pink clouds and the tools that have helped them to succeed. 

We will show you that life without the “wine witch” is actually pretty amazing, how we all thought we were losing something, but what we have gained is insurmountable. We will share how our lives transformed, skin began to glow, sleep became deep and relaxing, bodies became healthy, relationships flourished, careers progressed, and our minds were at peace. WE will show you that you deserve the chance to be happy and free and turn what may seem impossible into possible.

Listen along and join me in making your catchphrase “I don’t drink”.

Society & Culture

Health & Fitness

Education

Self-Improvement

If you’ve ever googled “do I drink too much” this podcast is for you! This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊 For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze filled evening. For those who fall out with loved ones, lose handbags, feel lonely or shameful the morning after, wear sunglasses on the school run, or enjoy way too many mints for an average human. For those who need something to change but feel it it’s impossible to break up with their loyal companion – booze. The good news is you are NOT weird, or alone, there’s millions of us, just like you. You CAN stop drinking alcohol. I know this because until Jan 2022 I was all the above, and now “I don’t drink”. In this podcast we will delve in to what it takes to become alcohol free in a society that’s quite frankly obsessed with drinking! I’ll talk to people just like you and me, some near the beginning of their alcohol-free life, and some further along, but all with one thing in common, the courage to stare booze in the face and say NO, NOT ME, NOT ANYMORE! They will share their sliding doors moments, regrets, loves, pink clouds and the tools that have helped them to succeed. We will show you that life without the “wine witch” is actually pretty amazing, how we all thought we were losing something, but what we have gained is insurmountable. We will share how our lives transformed, skin began to glow, sleep became deep and relaxing, bodies became healthy, relationships flourished, careers progressed, and our minds were at peace. WE will show you that you deserve the chance to be happy and free and turn what may seem impossible into possible. Listen along and join me in making your catchphrase “I don’t drink”.

Share Vic and Rachel - Sober, Alcohol Free Stories and being a sober mama!

Sign up to save your podcasts

Vic and Rachel - Sober, Alcohol Free Stories and being a sober mama!

Vic and Rachel - Sober, Alcohol Free Stories and being a sober mama!

More shows like Sober, Alcohol Free Stories

Recovery Elevator

This Naked Mind Podcast

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

Alcohol Free Life - Janey Lee Grace

Over The Influence: The Alcohol Free Podcast

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

Huberman Lab

Sober Awkward

Alcohol-Free Advantage Podcast with Andy Ramage

Sober Stories from Everyday People

The Mel Robbins Podcast

Sober Motivation: Sharing Sobriety Stories

Begin Again with Davina McCall