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Psychotherapist Romina Richardson shares profound insights on the emotional labor of therapy, authentic connection in relationships, and staying human in a tech-dominated world. We explore what makes a great therapist beyond credentials and how self-awareness creates the foundation for meaningful connections.

• The unseen emotional work of being a therapist – balancing personal resilience while holding space for others
• Dating in the digital age and how unrealistic standards affect our ability to form genuine connections
• Why loneliness persists despite constant digital connection
• Self-awareness as the critical difference between intuition and trauma responses
• The importance of finding personal meaning and purpose
• How AI and technology are changing human connection and mental health
• The balance between setting boundaries and authentic vulnerability
• Why authentic human connection requires courage and presence

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Warmly,
Nico Barraza
@FeedTheSoulNB
www.nicobarraza.com