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In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner.
Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary!
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group
By Mike Millner4.9
11301,130 ratings
In this episode, Mike brings in his first ever guest on the podcast - his sister, Lauren Millner.
Lauren has a unique story and provides valuable insight on why it's important to allow yourself to be vulnerable, the importance of human connection, and being true to yourself - even when it may seem scary!
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group

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