Episode Title: Most Intelligent Individuals Do This: Embrace Change Well

In this episode of the Wabi Sabi podcast, I dive into the power of embracing change—something the most intelligent individuals master with grace. Growing up with immigrant parents, I learned early on that change is not only inevitable but essential for growth. We'll explore how to navigate life's transitions, especially when others try to put you down, discourage you, or talk down to you. It's about resilience, self-belief, and the courage to keep moving forward, even when the world pushes back. Tune in for insights on turning challenges into opportunities and standing tall in the face of adversity. Thank you for listening xx ck

In this episode, we dive deep into your powerful transformations happening in your life and how they mirror the journey of the world's greatest Olympians. We explore the intersection of hard work, real talent, and the grit it takes to keep pushing forward, even when the applause feels distant. Discover why these changes, though challenging, are setting you up for a future where your dedication will shine. Tune in to understand how embracing these shifts can lead to your own moment of triumph—just like the Olympians who train for years to stand on that podium. Join us as we celebrate the beauty of the struggle, the unseen hours of effort, and the eventual rewards that come with perseverance

In this episode of Wabi Sabi, we explore the transformative power of hitting the reset button in life. Discover how to embrace new beginnings, find resilience in change, and unlock your potential to start fresh at any moment. Join us for inspiring stories and practical tips on how to restart and thrive. PS I was so elated by being in nature the past week - I think I called this episode 185 -- whoops! It is Ep 165 hehe x ck wabi sabi

re you ready to take charge and revamp your career? In this episode of Wabi Sabi, I’m sharing a step-by-step timeline to help you become the mastermind of your own life. I'll guide you through my personal journey—from a struggling young lady to a celebrated wellness reporter chef and author—and how I made it happen.

We'll break it down into actionable steps:

Self-Discovery: I'll help you identify your true passions and strengths.

Setting Goals: Learn how to set realistic, achievable goals that align with your dreams.

Building Skills: Discover how to acquire the skills you need to succeed, even if you’re starting from scratch.

Networking: I'll share tips on building a powerful network of supporters and mentors.

Overcoming Obstacles: Hear stories of how I overcame challenges and stayed resilient.

Taking Action: Get practical advice on taking those first steps and keeping the momentum going.

Plus, I'll share real-life examples, success stories, and samples of actionable advice that you can start applying today. Whether you're looking to switch careers, start a new venture, or simply find more fulfillment in what you do, this episode is packed with valuable insights and inspiration.

In this honest episode of the Wabi Sabi podcast, we journey inward to explore the profound impact of presence, integrity, and honesty on mental well-being. Join us as we discuss how embracing authenticity and living with integrity can alleviate anxiety, depression, and loneliness. Be more aware! The power of being present and the importance of nurturing your inner self. Through candid conversations and reflective insights, we guide you on a path to becoming a better person, fostering genuine connections, and finding peace within. Thank you for listening xx ck

Diving into the fascinating connection between mental wellness and skin health. We'll explore how stress, anxiety, and overall mental well-being can directly impact your complexion and what you can do to achieve a healthier glow from the inside out. Get ready for actionable tips, ingredients, and free daily rituals that reveal the secret to radiant skin lies in your mind. Stay tuned and discover how better mental wellness can transform not just your mood, but your skin health too!

I'm so excited to dive deep into the essence of true attractiveness with you. In this episode, we'll explore how confidence, kindness, and authenticity outshine superficial looks. Drawing from my rich background in wellness, Japanese cultural traditions, and personal experiences, I'll share practical tips and profound insights on enhancing your inner and outer beauty. Tune in to learn how embracing your unique qualities and cultivating a genuine, positive presence can make you irresistibly attractive.

With love and gratitude, thank you for listening xx

Candice

Entrepreneurial women (and men) – I love working alongside so many of them. I have been fortunate enough to observe the small but impactful practices they embody daily: inner peace, offering opportunities, appreciating beauty, wisdom, grace, respecting personal space and boundaries, pursuing constant growth, and a confident humility that avoids seeking undue attention. Thank you for listening xx Candice

Find out what kind of person you are - a true humbled master at your craft -- or a thirsty manipulator. Listen carefully for more- enrich your whole life, work on your personal self - with reflection, time and experience. x ck

Little Gems

take time to give back

remove expectation

celebrate experience

simplify

rest

solitude

fruits and veggies

and a few bonuses with some special pod guests xx Thank you for listening xx Candice