Well, a straight shooter will answer them straight from Brooklyn & as live as it gets xx thank you for listening - xx Candice

Three ways to make the hard decision making work for you! Love, Home & Biz! You've got this! Listen for more juiciness & have a beautiful week. Thank you for listening xx Candice

Well, you're welcome -- someone had to do it! xx Ck

For some of us uncertainty is a way of living - for others it's the scariest part of life... for today - we reflect on how braving uncertainty can help us to get to the other side -- to our ultimate success and to find inner peace. For braveness is not easy to achieve; it will take decades to master and it is immeasurable in its own way. Thank you for listening and have a great week friends xx ck

Please listen to this whole ep on your own HOW, WHAT & WHY?

Be gentle on you, celebrate your small wins & ask yourself what is your why?

+ please donate to: LWNYC.ORG Little Wanderers NYC

Be a good person & always help others when you are able xx Candice

Take Stock of your Why? Ask yourself why do you care about weight loss so much - is it all so superficial? Do research on your family history of health - prevention is key here. And How to Take Action? Real life steps, tried and true ways that work to shed 5, 10, 15 pounds in a nutritious and healthy way. And stop feeling into, trends, fads, bullshit, snake oil and scary prescriptions. Remember - you have got this and you don't have to focus on weight loss from a painful or suffering standpoint - it can also be done with fun, athletics, nutrition and a good challenge in mind. You have got this! Be easy and be kind to yourself - please reach out to your Doctor or dial a medical professional if you are seriously struggling with weight loss. Thank you for listening xx ck

So many of us compare on a daily basis - and while things are not what they seem - we still believe our own thoughts sometimes. In today's episode 130 we explore what a world beyond social media is like - and how people online or "influencers" are not important at all. They are not better than you - and they certainly don't hold the answers to life's most profound and deep questions. So why are you so attached to them and comparing? Well- today is your chance to let go - and realize how you can begin your own life at any moment and stop putting a high importance on something so petty - it will only lead to your own disappointment. The answer lies in going inward doing the work, unfollowing, rewiring what is important to you - and stop putting so much importance on petty ppl. You won't look back in 5, 10 or 20 years and regret this change -- trust me -- So stop looking around - and start doing things offline, for you that make you feel so good inside! Lenses//Phones down! Ask yourself - would you really trade lives with them? I think not. xx With love and thank you for listening xx ck

Embrace your challenges & use them to your advantage - this mindset will keep you moving while the. rest of the world keeps complaining. You can spend time with an old friend, share your challenges, embrace the good times and the bad. Clear out the old friends that hold you back, set boundaries, leave your job, and say "no thanks" to societal norms. Champagne problems all around - but also a great reminder you don't have to hustle too hard, take poor advice from online weirdos or go on some enlightening trip across the globe. All you need to do is get clear, write down three things you want to focus more on and embrace all the bad shit that has happened - they are the greatest free assets you can gain - its experience under your belt! with love and thanks for listening xx ck

Who, What, Where & How of all Fantasies & Dreams - listen now to get the juicyness

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. ” - Mark Twain - listen now and go out and live every fantasy, man, woman, dream, sexual or not - it's all your oyster. Thank you for listening xx ck

Five things to remember & to admire in others: Humility, kindness, grace, love & being of service to others. Being curious about the next stages of our lives even when we feel lost or when we are in between jobs. Write down five traits you admire and value: What will your extra wild and free ones be? And what are five things you really love about yourself? What are five wild cards about yourself that keep you humble!? The deeper the root my friend the sweeter the fruit! Keep humble and shining! Thank you for listening. xx Candice