Wait...WTF

If you've ever thought, "I want to grow, but I refuse to burn out," this episode is for you.

I'm breaking down what it actually looks like to scale quickly (from $120k to $800k to $1M+), without hustling yourself into the ground and without pretending it's always clean and cute.

We'll talk about:

• Why trying to avoid burnout at all costs can secretly stall your growth
• The messy, very human seasons where you do work more and how to clean them up fast
• "Good problems" (aka champagne problems) that come with more money, more clients, more visibility
• How to build the self-trust and support systems that let you hold more without collapsing
• The difference between hustle culture and "pleasure culture" in your business

This is not a 5-step strategy episode it's the deeper conversation around self-trust, support, and being willing to experience discomfort on purpose so you can have the business, money, and life you actually want.

If you've been bracing, self-protecting, or low-key trying to control your way out of ever feeling overwhelmed, plug this in, take me on your walk or drive, and let's rewire the way you think about scaling.

NEW IG https://www.instagram.com/whatwouldjuliawellsdo/

Come follow the new page and say hi so I know you made it over.

I'm back in my celebration era, and I'm going all in.

In this episode I break down how I'm using celebration as my #1 strategy to grow my business, feel safe in my life, and actually enjoy the process instead of only letting myself be proud when I hit some big, fancy milestone.

We'll talk about:

• Why celebrating "input" goals (the stuff you can control) is the real cheat code
• How I'm using celebration with my workouts, steps, content, and podcast consistency
• The "advanced" move of celebrating things before they happen
• How to build a culture of celebration with your clients, partner, and community
• Simple, fun ways to celebrate that don't require hitting 6 figures or spending tons of money

If you're an overachiever who always feels like it's "not enough" yet, this episode will gently drag you (with love) into making every little thing count and using celebration to create momentum, safety, and magnetism in your business.

NEW IG https://www.instagram.com/whatwouldjuliawellsdo/

Come follow the new page and say hi so I know you made it over.

In this episode, I'm walking (literally) and ranting (lovingly) about why your "boring," unaesthetic, unpolished content is actually the thing that will make people obsessed with you and your work.

We're talking about:

Why high-production, perfectly curated feeds are low-key turning everyone off The trust deficit online and how fake DMs, AI responses, and team-run inboxes are breaking it even more Why I'm a hard NO on having your VA pretend to be you in your community How to use contrast and duality (your bougie helicopter self and your same-sweatpants-all-week self) to make your content magnetic Why longer, example-filled emails and posts can be more powerful than "short & punchy" copy What's actually working on social right now if you're rebuilding, rebranding, or just coming back from a break

If you've ever thought, "I'm too boring / too weird / too routine / too all-over-the-place to share this," this episode is your permission slip (and a little bit of a loving call-out).

Hit play, go for a walk, and then go post the thing you think no one wants to see because that's probably the exact thing your people are craving.

NEW IG https://www.instagram.com/whatwouldjuliawellsdo/

Come follow the new page and say hi so I know you made it over.

In this episode, I'm walking (literally) and ranting (lovingly) about why your "boring," unaesthetic, unpolished content is actually the thing that will make people obsessed with you and your work.

We're talking about:

• Why high-production, perfectly curated feeds are low-key turning everyone off
• The trust deficit online and how fake DMs, AI responses, and team-run inboxes are breaking it even more
• Why I'm a hard NO on having your VA pretend to be you in your community
• How to use contrast and duality (your bougie helicopter self and your same-sweatpants-all-week self) to make your content magnetic
• Why longer, example-filled emails and posts can be more powerful than "short & punchy" copy
• What's actually working on social right now if you're rebuilding, rebranding, or just coming back from a break

If you've ever thought, "I'm too boring / too weird / too routine / too all-over-the-place to share this," this episode is your permission slip (and a little bit of a loving call-out).

Hit play, go for a walk, and then go post the thing you think no one wants to see because that's probably the exact thing your people are craving. NEW IG https://www.instagram.com/whatwouldjuliawellsdo/

Come follow the new page and say hi so I know you made it over.

In this episode I'm walking around my neighborhood, ranting lovingly about what's actually turning me on in business right now and why I'm done playing the "instant authority, do-as-I-say" content game.

We get into:

• Why my Instagram keeps getting suspended and my slightly unhinged plan to start over from basically 30 followers
• The shift I'm seeing away from bossy authority content and towards real, messy, human, heart-led posts
• How "just do this one thing" marketing attracts disempowered buyers (and why I don't want those in my world)
• My honest take on AI content, why so much of it feels the same, and how to use it without losing your actual voice
• What I'm doing on Instagram in 2025 to rebuild my audience, have fun, and actually build relationships, not just make fast, flaky sales

If you're over being talked at, tired of feeling like you need to be a perfect expert to sell, or you're low-key scared your content sounds like everyone else's, this one is going to feel like a deep exhale and a kick in the ass in the best way.

Grab your coffee/champagne/whatever, pretend we're on the couch together, and let's talk about building a business and online presence that actually turns you on.

In this episode I'm talking about what really happens when you set a big-ass goal and all your shit pops off. If you're in a growth or comeback season and your brain is screaming "you're behind, you're broken, you're self-sabotaging," I'm here to normalize the fuck out of it, reframe it as self-protection, and remind you how to keep moving toward what you want without making yourself wrong for being human.

Okay, so… I got deleted. Again. This time Instagram AND Facebook yeeted me off the internet. I walk you through what actually happened, how I finally pieced together the real reason my account went down, and how I decided the "deletion curse" is officially over.

In this episode, I riff on:

• Losing years of content, memories, and my groups overnight (and how disorienting that really is)
• The messy AF story of how a joking DM with my play niece likely triggered the ban
• Rebuilding my Instagram basically from scratch after growing a multi–million dollar business on organic social
• Why authentic, raw, "this is my real life" content is performing better than ever
• How I'm using data, hooks, and analytics without killing the vibe or my nervous system
• The rise of the "comfort creator" and why your "boring" routines + quirks are actually magnetic
• Simple ways to get your audience to participate, have opinions, and engage without trauma-dumping or over-sharing

If you've ever been scared of losing your account, feel "too boring" for social, or secretly hate perfectly curated feeds, this one is your permission slip to fly your freak flag higher, play the algorithm your way, and let your real life be the strategy.

Come listen, then come say hi on Instagram @juliamotherfuckingwells_ and tell me which part hit you the hardest.

Ever feel like your biggest goals are light-years away? In this raw, real podcast episode, I'm breaking down exactly how seemingly impossible dreams become not just possible, but INEVITABLE. Drawing parallels between training for an intense race and building a million-dollar business, I'll show you how to push through doubt, stay committed to your strategy, and create results that feel like they were always meant to happen.

Whether you're an entrepreneur, athlete, or someone craving massive personal transformation, this episode will rewire how you approach your biggest challenges. I'm getting vulnerable about my own journey - from struggling to hit 10k months to now training for a high-intensity race - and revealing the mindset shifts that make success feel less like a distant dream and more like an absolute certainty.

Get ready to fall in love with the process, embrace the uncomfortable, and start seeing your goals as something that are GOING to happen - it's just a matter of time.

🔥 Ever wondered if wanting to be seen makes you an attention-seeking narcissist? Spoiler alert: It doesn't. I'm Julia Wells, and in this raw, spicy episode, I'm breaking down the good girl conditioning that keeps you small and invisible.

I'm diving deep into my own journey of overcoming the fear of being "too much" - from my wild grandmas to building a six-figure business by owning my worth. We're talking practical and energetic strategies to:

• Reclaim your right to be seen
• Turn attention into business currency
• Crush those inner gremlins telling you to shut up and stay quiet

If you're ready to step into your bigness, get paid, and have fun doing it, this episode is your permission slip to become the attention whore you were always meant to be. Buckle up - it's about to get juicy! 💋💸 https://www.juliacwells.com/attention-whore

Whether you're an aspiring entrepreneur, someone craving honest conversations, or just want to feel like you're chatting with a friend who's been through the trenches, this podcast is for you. We've hit 250,000 downloads, which means thousands of people are vibing with this unscripted, real-talk approach.

Expect side tangents, unexpected insights, and permission to do things YOUR way. No fancy production, just pure, authentic content that'll make you laugh, think, and feel like anything is possible.

Ready to dive in? Let's go! 💥

https://juliacwells.com/pussy-power-hour