I'm obsessed with sprints - whether it's 30 sales calls in 30 days, 30 dates in 30 days, or my current 90-day workout sprint.

In this episode, I'm sharing the magic of sprints and how they can help you achieve massive transformation, fast. I'll break down why sprints are not about speed, but about committing to focused work to close gaps quicker than you ever could by spacing things out.

Sprints give you a huge boost of confidence, accelerate your skill development, and help you identify and overcome mindset blocks - all in a fraction of the time. You'll hear about my latest sprint experience, including the surprising lessons I learned about external validation and the importance of finding joy in the journey, not just the end result.

 I'll also share how this applies to goals in business, relationships, and beyond. If you're ready to quantum leap your progress in any area of life, you won't want to miss this.

Tune in to discover how to harness the power of sprints and become the unstoppable badass you're meant to be. Let's go!

Join Chosen and learn how to make your desires inevitable, no matter what life throws your way. https://www.juliacwells.com/chosen-checkout 

Alright, you know I'm always down to get real about the political feels. This is the kind of raw, unfiltered conversation that I live for. As a content creator, I've been in the thick of navigating how to express my emotions and values during these turbulent times. And let me tell you, it ain't easy.

But in this talk, I get vulnerable about the nuances of finding the right way to use my voice. I share how I've tried to create spaces for processing all this political shit, without it turning into a total dumpster fire of unproductive debates. It's a delicate balance, but it's one I'm committed to figuring out, even when it gets messy as hell. And the thing is, there's no one-right-way here. We're all in different places in our activism journeys, and we have to honor that. Sometimes we need to be outspoken, and sometimes we need to step back and take care of ourselves. The key is being compassionate with ourselves and each other through it all.

So if you're craving an honest, judgment-free discussion about navigating this landscape as a human and a business owner, strap the fuck in. This conversation is vulnerable, it's messy, but most of all, it's real as hell. Grab a drink, get cozy, and let's dive the fuck in. Alright, my loves, if this conversation has you fired the fuck up and ready to do the inner work to show up as your full, unapologetic self in your business, then you need to get your ass in my Pleasure & Proft Mastermind - because this is the kind of juicy, transformative work we dive into together.  https://www.juliacwells.com/pleasure-profit-mastermind 

This episode is going to light a fire under your ass in the best way possible.

I'm talking all about how to stop letting your emotions run the show and just fucking show up, no matter what. No more excuses, no more letting your feelings dictate what you do. We're going to dive into how I've used this approach to build my business and get incredible results, and how you can apply it to any area of your life.

I get real and vulnerable about the shitty workouts I've had, the times I've wanted to cry and give up, but powered through anyway. And let me tell you, the payoff is always worth it. When you can get yourself to do the thing even when you don't feel like it, the sense of accomplishment is unmatched.

This episode is a master class in consistency, commitment, and keeping your emotions in check so you can create the results you crave. No more start-stop, no more self-sabotage. Just you, showing up day after day, doing the work. So get ready to get fired up, my loves. This one is going to have you ready to take on the world, regardless of how you feel. Press play and get ready to unlock a whole new level of possibility.

Join the mastermind https://www.juliacwells.com/pleasure-profit-mastermind

Ooh, you're gonna love this one! I'm spilling all the juicy details on how to write content that speaks DIRECTLY to your dream clients. No more generic, blah blah blah posts that leave people feeling meh. I'm talking about the kind of content that makes your ideal clients be like "Omg, how did you know?!"

See, the key is getting super clear on who your people are - their deepest desires, their biggest struggles, their sneaky little objections that keep them from hiring you. When you know that stuff inside and out, you can craft messages that feel like you're speaking straight to their soul.

So I'm breaking down my exact process, including real-life examples of how this has landed me clients in the past. By the end, you're gonna be itching to go write something that makes your dream clients be like "Shut up and take my money!" Mastermind spots are now open and I'd love for you to join https://juliacwells.com/pleasure-profit-mastermind  

First podcast episode of 2025, and I'm kicking it off by talking about consistency - a topic that's always top of mind for me and my clients.

After going through a big "winter" season in my business last year, I'm feeling called to get back to the basics that helped me build my $5 million+ business over the past 10 years. I'm done with the wounded ego that wants to tell everyone exactly how to be consistent. Instead, I just want to share how I'm personally thinking about and approaching consistency this year.

It's not about being robotic, but about creating structure so I can show up and get shit done, even when I don't feel like it. I'm going to share what's worked for me in the past, what didn't work, and how I'm planning to rebuild that consistency muscle in 2025.

My goal is to find that sweet spot of ease, pleasure and results. No more starting and stopping - just steady, consistent action that moves my business forward. Tune in to hear my unfiltered thoughts on this eternal struggle we all face as entrepreneurs! If you're feeling called to get serious about consistency in your business this year, I would love for you to join my mastermind. https://juliacwells.com/pleasure-profit-mastermind  

We're diving into the art of handling resistance - whether it's in the gym, in your business, or in the bedroom. I'm sharing the strategies I've developed to push through those moments when your brain tries to hold you back.

Get ready to learn how to flip the script, tap into your inner strength, and make resistance your bitch. This episode is packed with practical tips and juicy insights that you can start using right away. Trust me, by the time we're done, you're going to feel empowered, inspired, and ready to take on the world. So, what are you waiting for? Hit that play button and let's do this! Join BFDE https://www.juliacwells.com/bfde

I'm thrilled to share a captivating conversation with the incredible Jenny Braxton, a somatic sex, love, and relationship coach.

We dive deep into how Jenny and her husband have harnessed the power of kinky intimacy to process challenges, deepen their connection, and unlock new realms of pleasure. 

We explore how bringing kink, dominance/submission, and erotic exploration into the bedroom can be a profound pathway for emotional healing and growth. Whether you consider yourself kinky or vanilla, this episode will inspire you to get creative, get vulnerable, and use sex as a tool for transformation.

Jenny offers practical tips and juicy insights on how to bring more playfulness, edge, and alchemical magic into your most intimate moments.

So get ready to be turned on, empowered, and motivated to explore the untapped erotic potential in your own life and relationships. This is a conversation you won't want to miss! Join the pu$$y-verse https://www.juliacwells.com/the-pussy-verse-checkout 

I've got a juicy topic for you today - how to actually take time off as a CEO. I know it can feel so hard to unplug, but trust me, intentional time off is crucial for your sanity and the health of your business.

In this episode, I'm pulling back the curtain on my own holiday time off strategies. From deciding how much to take, to managing client expectations and team coordination, I'm sharing all the mindset work and logistics involved.

Whether you're the type who never stops working or you're already planning epic vacations, you'll find wisdom here. I'm talking about getting clear on your non-negotiables, communicating with your people in an inspiring way, and putting systems in place so your business keeps humming.

This is the perfect time to start planning your holiday time off, lovers. Tune in, get inspired, and give yourself the gift of true rest and rejuvenation. Your future self will thank you!

Sneak in to BFDE https://juliacwells.com/join doors closing this week!

I know how easy it is to get caught up in the frustration when things don't go as planned. But what if I told you the key to growing your business with pleasure and profit isn't about controlling every outcome, but mastering your experience of those outcomes?

I'm going to show you practical strategies for shifting your perspective, cultivating helpful beliefs, and using embodiment practices to stay grounded no matter what curveballs life throws your way.

Get ready to say goodbye to the shame spirals and hello to a whole new way of experiencing entrepreneurship. This is the mindset shift that's going to take your business to the next level.

Trust me, you don't want to miss this!

Come join BFDE!!! https://juliacwells.com/join 

Eeee, you're in for a treat! I'm back and more fired up than ever.

This episode is a juicy behind-the-scenes look at my business and the mindset shifts I'm going through as I step into my next level of growth and impact. I get real about the "cringe" factor that comes with up-leveling - that wobbly, vulnerable feeling of putting yourself out there before you fully embody the next version of yourself.

But I also share why this is an essential part of the transformation process, and how all the top industry leaders have had to get comfortable with feeling a little cringy in order to activate their big fucking deal energy.

If you're ready to stop playing small and start showing up as the boss babe you know you're destined to become, you're going to want to soak up every word of this episode. I'm pulling back the curtain and giving you an intimate look at my own journey, complete with all the messy, humbling, and exhilarating moments.

So get your headphones ready, grab a cozy spot, and get ready to feel inspired, empowered, and ready to claim your rightful place as an industry icon. This is the good stuff, babe. Let's dive in!

Sign up for BFD https://www.juliacwells.comjoin 

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