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Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
Can you remember the first time you felt truly in charge of your own decisions?
What’s one thing you picked up from your family that you wish you could unlearn?
In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.
Michelle and Craig reminisce about the powerful values instilled by their parents, a deep sense of independence and unwavering family loyalty. Even through financial struggles, their parents cultivated a home filled with trust and safety, making it clear that family would always be a source of strength. Memories of birthdays around the kitchen table, houses bustling with extended relatives, and the steady presence of grandparents and cousins all contributed to a lifelong sense of belonging and support that continues to influence their lives.
As they journeyed into adulthood, both Michelle and Craig relied on therapy, genuine friendships, and a strong community to help them face life’s transitions, grief, and the many complexities of growing up. Michelle shares how seeking guidance and embracing self-reflection, especially during moments of change, has been central to her personal growth, demonstrating the value of openness, adaptability, and continuous learning throughout every stage of life.
In this interview, you'll learn:
How to Foster Family Unity During Tough Times
How to Nurture Independence in Children
How to Unlearn Limiting Beliefs from Your Upbringing
How to Create Safe Spaces for Honest Conversations
How to Teach Empathy Through Parenting
How to Balance Protection and Freedom as a Parent
How to Normalize Therapy and Emotional Support
Their conversation is a moving testament to the impact of compassion, authenticity, and purposeful living, a reminder that life’s greatest challenges can be met with empathy, courage, and hope.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
02:00 The Kind of Love Only Siblings Understand
04:15 What was the First Secret You Shared With Each Other?
09:53 Raised To Be Independent Children In A Loving Community
14:55 How Different Generations Celebrate Birthdays
17:00 How to Unlearn Your Inner Fears
19:47 The Fear Of What Could Happen Can Hinder Personal Growth
25:28 What a Childhood Encounter with Police Taught Me About Bias
29:35 Being Judged By The Color Of Your Skin
31:54 Racism Is Still An Issue
34:07 How to Raise Resilient Children
35:59 Don't Make Assumptions Based On Your Emotions
38:17 Don't Let Negative Thoughts Dictate Your Actions
40:48 The Power Of Good Parenting
48:41 How To Prioritize Being A Parent While Chasing Your Dreams
52:08 Parents Aren't Responsible For Their Children's Happiness
58:07 Focus On Cultivating Independence in Your Children
01:02:24 What Is Your Form Of Therapy?
01:11:08 Are You Doing Enough?
01:16:10 How To Become A Good Parent
01:37 What Would Your Mother Be Most Proud Of?
Episode Resources:
Michelle Obama | Instagram
Michelle Obama | Facebook
Michelle Obama | YouTube
Michelle Obama | Books
Obama Foundation
The Light We Carry: Overcoming in Uncertain Times
Craig Robinson | Instagram
Craig Robinson | X
IMO with Michelle Obama and Craig Robinson
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Attract a life better than your wildest dreams by repeating these positive morning affirmations. Every morning is a new miracle of life. Listen every day and experience a positive life full of miracles. #affirmations #positiveaffirmations #morningaffirmations #miracles
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Kate Cohen + Jesse Cohen-Greenberg from SongWriter.
Follow the show: SongWriter
Author Kate Cohen reads a piece she wrote for SongWriter about how – despite her firm atheism – the Jewish religious ritual that she grudgingly allowed in her wedding is what she remembers and treasures most from that day. Scientist and author Dr. Arielle Levites explains how religious ritual can act as a pathway for connection or alienation, and discusses her research. And Kate’s son Jesse Cohen-Greenberg performs a brand-new song written about his parents’ wedding day.
SongWriterPodcast.com
Instagram.com/SongWriterPodcast
Facebook.com/SongWriterPodcast
TikTok.com/@SongWriterPodcast
X.com/SnogWriter
Season six is made possible by a grant from Templeton World Charity Foundation
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Positive affirmations are a powerful practice to reframe your mindset and beliefs, especially in the morning. Repeat these morning affirmations daily to change your life for the better. This set of morning affirmations will boost your mood and attract abundance through positive thinking. Use the law of attraction and remind yourself that good things are happening to you!
#affirmations #morningaffirmations #positivethinking
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Leadership Lounge: How to Build Trust and Transform Executive Team Performance from Redefiners.
Follow the show: Redefiners
Today's senior executives operate in an environment where trust has never been more critical, or more fragile. According to the latest Edelman Trust Barometer, trust in business leaders is at an all-time low, with people's fear that business leaders are dishonest increasing by 12% in the last year.
So, as a leader, how can you cultivate trust within your team and organization?
In this episode of Leadership Lounge, we talk to three of our trusted advisors—Henryk Krajewski, Emmy Melville, and Ilana Abramowicz—who share their perspectives on:
“Don’t take somebody else’s credit. If you make a mistake, you own it. You don’t bury somebody else.”
Ilana Abramowicz, Leadership Advisor, Russell Reynolds Associates
Four things you'll learn from this episode:
In this episode, we will cover:
A closer look at the research from this episode:
Edelman Trust Barometer
How CEOs Can Build and Maintain a High-Performing C-suite | Russell Reynolds Associates
The New CEO | Russell Reynolds Associates
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Raise your vibration every morning with this calming guided meditation that will help you attract positive energy, people, and experiences, by raising your own positive energy.
#meditation #guidedmeditation #morningmeditation #raiseyourvibration
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
Do you ever feel like you're just going through the motions?
Do you ever feel lonely even when you're around people?
Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge innovation.
Jay reflects on his first meeting with Deepak and how their bond has evolved over the years. The conversation quickly flows into one of the most fascinating questions of our time: Can AI actually support our spiritual growth, rather than distract from it? Deepak shares his insights on the mysteries of the universe, the unseen forces that shape our reality, and why he believes consciousness, not matter, is the foundation of everything.
Jay and Deepak break down the fears surrounding AI, from misinformation to war, and why it’s so important for us to grow spiritually alongside our technology. They explore how storytelling, creativity, and love are deeply human qualities that no machine can replicate, and how we can use these gifts to shape a better, more compassionate world.
In this interview, you'll learn:
How to Ask AI Better Questions to Unlock Wisdom
How to Use Technology to Support Emotional and Physical Healing
How to Find Purpose Through the Art of Storytelling
How to Train AI to Reflect Inclusivity and Diversity
How to Embrace Consciousness as the Foundation of Reality
How to Create a Sacred Relationship with Technology
Deepak reminds us that the answers we’re looking for often begin with a better question. And with the right mindset, even the most advanced technology can become a tool for inner transformation and collective healing.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
01:41 What If the Universe Is Just a Giant Digital Simulation?
12:36 How to Train AI to Unlock Ancient and Hidden Knowledge
13:39 Blending AI and Spirituality to Understand Consciousness
18:23 Could AI Really Lead to Human Extinction?
22:34 What’s Actually Holding Humanity Back From Progress?
23:37 How the Human Brain Transformed Over Time
26:11 The 2 Things That Set Humans Apart From All Other Species
27:16 Can Technology Lead Us to True Peace and Prosperity?
28:10 Will AI Replace Our Jobs or Unlock Human Creativity?
30:46 Do You Think AI Can Ever Have a Soul?
31:45 The Gender and Racial Bias Hidden in AI Systems
32:33 How to Build More Inclusive and Equitable AI Models
33:32 Why a Shared Vision Can Solve Any Problem We Face
36:13 Would You Trust AI to Know You Personally?
36:57 How You can Use AI to Get Better Sleep
37:29 Can AI Actually Give You Good Relationship Advice?
38:07 How AI Can Help You Find and Nurture Love
38:29 Why Personal Growth Solutions Should Never Be Generic
39:41 Your DNA Holds the Footprints of Human History
42:33 Rethinking the Big Bang: What Science Still Can’t Explain
44:31 Is Everything You See Just a Projection?
47:48 Why Fear of the Unknown Limits Our Growth
48:52 Want Better Answers? Ask Better Questions
51:41 The True Secret to Longevity Isn’t What You Think
54:30 How Your Brain Turns Experience Into Reality
55:08 Why Consciousness Is Still Life’s Greatest Mystery
56:28 The First Question You Should Always Ask AI
58:38 How ChatGPT Can Spark Deeper, More Intelligent Questions
Episode Resources:
Deepak Chopra | Website
Deepak Chopra | Instagram
Deepak Chopra | TikTok
Deepak Chopra | Facebook
Deepak Chopra | YouTube
Deepak Chopra | X
Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Repeat these positive affirmations for students every single day to improve your learning, prepare your mindset for exams and academic excellence. Use the law of attraction to manifest good grades and success in your academic career. This calming affirmations meditation will dramatically reduce your test anxiety. Listen before and after every study session and right before every test or exam. This will train your mind to be calm, confident, and focused, when you hear these affirmations, so that when it comes time for exams, you'll be ready to succeed!
#affirmations #positiveaffirmations #academicsuccess
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Reid riffs on Tobi’s memo, AI and play, and the tweet that cost trillions from Possible.
Follow the show: Possible
After Tobi Lütke, the CEO of Shopify, put out a memo stating all his employees should be expected to use AI every day, Reid offers his thoughts on AI in the workplace. He also talks about the interplay between AI, social media, mis/disinformation, and the importance of shaping technology instead of restricting technology. Plus, Reid speculates on how AI can be just as groundbreaking in the world of play as it can be in the world of work.
For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Consistency is the key to success. Period. The only motivation you need is to show up every day. Results form from repetition. If you’re tired of starting over… stop giving up. This powerful motivational speech will remind you that consistency is the real secret to success. No matter your goals—fitness, business, self-growth, or mental health—this message will inspire you to show up every day, even when it's hard.
💥 Stay consistent. Stay focused. Stay unstoppable.
🎯 Because it's not what you do once… it's what you do daily that shapes your life.
🔊 Featuring original motivational speech and music to keep you going.
✅ Perfect for:
- Morning motivation
- Gym workouts
- Study sessions
- Focus and productivity
- Personal growth and development
🔔 Subscribe for more motivational videos.
👍 Like, Comment, and Share to inspire someone today.
#Consistency #MotivationalSpeech #MorningMotivation #SelfDiscipline #DailyHabits #StayFocused #PersonalGrowth #Nevergiveup
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices
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