Wake Me Up: Morning Meditation & Mindfulness

Wake Me Up: Morning Meditation & Mindfulness

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    45th

    on Alternative Health

  • Favorites

    755

    Followers

  • Typical duration

    17 min

    per episode

  • If it hooks

    66%

    finish an episode

Based on Podcast App listening data

Wake Me Up: Morning Meditation & Mindfulness episodes

  • You Might Also Like: On Purpose with Jay Shetty

    Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty.

    Follow the show: On Purpose with Jay Shetty

    Can you remember the first time you felt truly in charge of your own decisions?

    What’s one thing you picked up from your family that you wish you could unlearn?

    In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.

    Michelle and Craig reminisce about the powerful values instilled by their parents, a deep sense of independence and unwavering family loyalty. Even through financial struggles, their parents cultivated a home filled with trust and safety, making it clear that family would always be a source of strength. Memories of birthdays around the kitchen table, houses bustling with extended relatives, and the steady presence of grandparents and cousins all contributed to a lifelong sense of belonging and support that continues to influence their lives.

    As they journeyed into adulthood, both Michelle and Craig relied on therapy, genuine friendships, and a strong community to help them face life’s transitions, grief, and the many complexities of growing up. Michelle shares how seeking guidance and embracing self-reflection, especially during moments of change, has been central to her personal growth, demonstrating the value of openness, adaptability, and continuous learning throughout every stage of life.

    In this interview, you'll learn:

    How to Foster Family Unity During Tough Times

    How to Nurture Independence in Children

    How to Unlearn Limiting Beliefs from Your Upbringing

    How to Create Safe Spaces for Honest Conversations

    How to Teach Empathy Through Parenting

    How to Balance Protection and Freedom as a Parent

    How to Normalize Therapy and Emotional Support

    Their conversation is a moving testament to the impact of compassion, authenticity, and purposeful living, a reminder that life’s greatest challenges can be met with empathy, courage, and hope.

    With Love and Gratitude,

    Jay Shetty

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  

    Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!  

    What We Discuss:

    00:00 Intro

    02:00 The Kind of Love Only Siblings Understand

    04:15 What was the First Secret You Shared With Each Other?

    09:53 Raised To Be Independent Children In A Loving Community

    14:55 How Different Generations Celebrate Birthdays

    17:00 How to Unlearn Your Inner Fears

    19:47 The Fear Of What Could Happen Can Hinder Personal Growth

    25:28 What a Childhood Encounter with Police Taught Me About Bias

    29:35 Being Judged By The Color Of Your Skin

    31:54 Racism Is Still An Issue

    34:07 How to Raise Resilient Children

    35:59 Don't Make Assumptions Based On Your Emotions

    38:17 Don't Let Negative Thoughts Dictate Your Actions

    40:48 The Power Of Good Parenting

    48:41 How To Prioritize Being A Parent While Chasing Your Dreams

    52:08 Parents Aren't Responsible For Their Children's Happiness

    58:07 Focus On Cultivating Independence in Your Children

    01:02:24 What Is Your Form Of Therapy?

    01:11:08 Are You Doing Enough?

    01:16:10 How To Become A Good Parent

    01:37 What Would Your Mother Be Most Proud Of?

    Episode Resources:

    Michelle Obama | Instagram

    Michelle Obama | Facebook

    Michelle Obama | YouTube

    Michelle Obama | Books

    Obama Foundation 

    The Light We Carry: Overcoming in Uncertain Times

    Craig Robinson | Instagram 

    Craig Robinson | X

    IMO with Michelle Obama and Craig Robinson

    See omnystudio.com/listener for privacy information.

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    1 hr 37 min
  • 10 Minute Miracle Morning Affirmations | Listen Every Day & Attract Miracles

    Attract a life better than your wildest dreams by repeating these positive morning affirmations. Every morning is a new miracle of life. Listen every day and experience a positive life full of miracles. #affirmations #positiveaffirmations #morningaffirmations #miracles


    Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠https://goodpeoplestuff.supercast.com/⁠


     

    About Wake Me Up

    Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!


    Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

     

    Check out my sleep meditation podcast, Sleep Escape on ⁠Apple Podcasts⁠ -  ⁠Amazon Music⁠ - ⁠Spotify⁠ - ⁠Youtube⁠

     

    Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.



    Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

    Have a wonderful day 😃

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • You Might Also Like: SongWriter

    Introducing Kate Cohen + Jesse Cohen-Greenberg from SongWriter.

    Follow the show: SongWriter

    Author Kate Cohen reads a piece she wrote for SongWriter about how – despite her firm atheism – the Jewish religious ritual that she grudgingly allowed in her wedding is what she remembers and treasures most from that day. Scientist and author Dr. Arielle Levites explains how religious ritual can act as a pathway for connection or alienation, and discusses her research. And Kate’s son Jesse Cohen-Greenberg performs a brand-new song written about his parents’ wedding day.

    SongWriterPodcast.com
    Instagram.com/SongWriterPodcast
    Facebook.com/SongWriterPodcast
    TikTok.com/@SongWriterPodcast
    X.com/SnogWriter

    Season six is made possible by a grant from Templeton World Charity Foundation

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    36 min
  • Everything Works Out for Me | Motivational Morning Affirmations for Positive Thinking

    Positive affirmations are a powerful practice to reframe your mindset and beliefs, especially in the morning. Repeat these morning affirmations daily to change your life for the better. This set of morning affirmations will boost your mood and attract abundance through positive thinking. Use the law of attraction and remind yourself that good things are happening to you!


    #affirmations #morningaffirmations #positivethinking


    Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/


     

    About Wake Me Up

    Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!


    Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

     

    Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube

     

    Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.



    Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

    Have a wonderful day 😃

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min
  • You Might Also Like: Redefiners

    Introducing Leadership Lounge: How to Build Trust and Transform Executive Team Performance from Redefiners.

    Follow the show: Redefiners

    Today's senior executives operate in an environment where trust has never been more critical, or more fragile. According to the latest Edelman Trust Barometer, trust in business leaders is at an all-time low, with people's fear that business leaders are dishonest increasing by 12% in the last year. 

     

    So, as a leader, how can you cultivate trust within your team and organization? 

     

    In this episode of Leadership Lounge, we talk to three of our trusted advisors—Henryk Krajewski, Emmy Melville, and Ilana Abramowicz—who share their perspectives on: 

    • How trust is evolving in today's fast-paced business environment 
    • The specific behaviors that distinguish highly trusted executives 
    • Practical strategies for building and rebuilding trust within teams 
    • How to accurately assess trust levels rather than relying on gut feeling 

     

    “Don’t take somebody else’s credit. If you make a mistake, you own it. You don’t bury somebody else.”

    Ilana Abramowicz, Leadership Advisor, Russell Reynolds Associates 

     

    Four things you'll learn from this episode:

    1. Trust is built on consistency. You need to demonstrate that you can follow through on your promises and commitments, no matter how small. 
    2. Trust isn’t something that’s nice-to-have in an organization. It needs to be intentionally built at a foundational level. 
    3. Transparent communication is vital for trust—sharing relevant information openly, explaining decisions clearly, and being forthright about challenges creates a culture where trust can flourish. 
    4. Trusted leaders give credit, own mistakes (even if minimal), and maintain confidentiality.  

     

    In this episode, we will cover: 

    • The four fundamental components that make up trust in the leadership context 
    • Why trust should be a foundational priority rather than an afterthought 
    • Why trust is critical for accelerating decision-making and enabling productive conflict 
    • The ‘1% rule’ for initiating trust repair when relationships have fractured 
    • The connection between trust and concrete business outcomes 
    • How differing trust languages can create unintended barriers within teams 
    • Why timing is critical in addressing trust breaches before they become permanent 

     

    A closer look at the research from this episode: 

    Edelman Trust Barometer  

    How CEOs Can Build and Maintain a High-Performing C-suite | Russell Reynolds Associates 

    The New CEO | Russell Reynolds Associates 

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    18 min
  • Raise Your Vibration ✨ Guided Morning Meditation

    Raise your vibration every morning with this calming guided meditation that will help you attract positive energy, people, and experiences, by raising your own positive energy.

    #meditation #guidedmeditation #morningmeditation #raiseyourvibration


    Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/


     

    About Wake Me Up

    Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!


    Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

     

    Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube

     

    Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.



    Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

    Have a wonderful day 😃

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min
  • You Might Also Like: On Purpose with Jay Shetty

    Introducing Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life from On Purpose with Jay Shetty.

    Follow the show: On Purpose with Jay Shetty

    Do you ever feel like you're just going through the motions?

    Do you ever feel lonely even when you're around people?

    Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge innovation.

    Jay reflects on his first meeting with Deepak and how their bond has evolved over the years. The conversation quickly flows into one of the most fascinating questions of our time: Can AI actually support our spiritual growth, rather than distract from it? Deepak shares his insights on the mysteries of the universe, the unseen forces that shape our reality, and why he believes consciousness, not matter, is the foundation of everything.

    Jay and Deepak break down the fears surrounding AI, from misinformation to war, and why it’s so important for us to grow spiritually alongside our technology. They explore how storytelling, creativity, and love are deeply human qualities that no machine can replicate, and how we can use these gifts to shape a better, more compassionate world.

    In this interview, you'll learn:

    How to Ask AI Better Questions to Unlock Wisdom

    How to Use Technology to Support Emotional and Physical Healing

    How to Find Purpose Through the Art of Storytelling

    How to Train AI to Reflect Inclusivity and Diversity

    How to Embrace Consciousness as the Foundation of Reality

    How to Create a Sacred Relationship with Technology

    Deepak reminds us that the answers we’re looking for often begin with a better question. And with the right mindset, even the most advanced technology can become a tool for inner transformation and collective healing.

    With Love and Gratitude,

    Jay Shetty

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. 

    Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! 

    What We Discuss:

    00:00 Intro

    01:41 What If the Universe Is Just a Giant Digital Simulation?

    12:36 How to Train AI to Unlock Ancient and Hidden Knowledge

    13:39 Blending AI and Spirituality to Understand Consciousness

    18:23 Could AI Really Lead to Human Extinction?

    22:34 What’s Actually Holding Humanity Back From Progress?

    23:37 How the Human Brain Transformed Over Time

    26:11 The 2 Things That Set Humans Apart From All Other Species

    27:16 Can Technology Lead Us to True Peace and Prosperity?

    28:10 Will AI Replace Our Jobs or Unlock Human Creativity?

    30:46 Do You Think AI Can Ever Have a Soul?

    31:45 The Gender and Racial Bias Hidden in AI Systems

    32:33 How to Build More Inclusive and Equitable AI Models

    33:32 Why a Shared Vision Can Solve Any Problem We Face

    36:13 Would You Trust AI to Know You Personally?

    36:57 How You can Use AI to Get Better Sleep

    37:29 Can AI Actually Give You Good Relationship Advice?

    38:07 How AI Can Help You Find and Nurture Love

    38:29 Why Personal Growth Solutions Should Never Be Generic

    39:41 Your DNA Holds the Footprints of Human History

    42:33 Rethinking the Big Bang: What Science Still Can’t Explain

    44:31 Is Everything You See Just a Projection?

    47:48 Why Fear of the Unknown Limits Our Growth

    48:52 Want Better Answers? Ask Better Questions

    51:41 The True Secret to Longevity Isn’t What You Think

    54:30 How Your Brain Turns Experience Into Reality

    55:08 Why Consciousness Is Still Life’s Greatest Mystery

    56:28 The First Question You Should Always Ask AI

    58:38 How ChatGPT Can Spark Deeper, More Intelligent Questions

    Episode Resources:

    Deepak Chopra | Website

    Deepak Chopra | Instagram 

    Deepak Chopra | TikTok 

    Deepak Chopra | Facebook

    Deepak Chopra | YouTube

    Deepak Chopra | X

    Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being

    See omnystudio.com/listener for privacy information.

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    1 hr 12 min
  • Positive Affirmations for Students Success, Exams, Test Anxiety, Academic Achievement

    Repeat these positive affirmations for students every single day to improve your learning, prepare your mindset for exams and academic excellence. Use the law of attraction to manifest good grades and success in your academic career. This calming affirmations meditation will dramatically reduce your test anxiety. Listen before and after every study session and right before every test or exam. This will train your mind to be calm, confident, and focused, when you hear these affirmations, so that when it comes time for exams, you'll be ready to succeed!

    #affirmations #positiveaffirmations #academicsuccess


    Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/


     

    About Wake Me Up

    Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!


    Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

     

    Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube

     

    Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.



    Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

    Have a wonderful day 😃

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min
  • You Might Also Like: Possible

    Introducing Reid riffs on Tobi’s memo, AI and play, and the tweet that cost trillions from Possible.

    Follow the show: Possible

    After Tobi Lütke, the CEO of Shopify, put out a memo stating all his employees should be expected to use AI every day, Reid offers his thoughts on AI in the workplace. He also talks about the interplay between AI, social media, mis/disinformation, and the importance of shaping technology instead of restricting technology. Plus, Reid speculates on how AI can be just as groundbreaking in the world of play as it can be in the world of work. 


    For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    15 min
  • Consistency Always Wins | Daily Motivation | Success Motivational Speech

    Consistency is the key to success. Period. The only motivation you need is to show up every day. Results form from repetition. If you’re tired of starting over… stop giving up. This powerful motivational speech will remind you that consistency is the real secret to success. No matter your goals—fitness, business, self-growth, or mental health—this message will inspire you to show up every day, even when it's hard.


    💥 Stay consistent. Stay focused. Stay unstoppable.

    🎯 Because it's not what you do once… it's what you do daily that shapes your life.


    🔊 Featuring original motivational speech and music to keep you going.


    ✅ Perfect for:

    - Morning motivation

    - Gym workouts

    - Study sessions

    - Focus and productivity

    - Personal growth and development


    🔔 Subscribe for more motivational videos.

    👍 Like, Comment, and Share to inspire someone today.


    #Consistency #MotivationalSpeech #MorningMotivation #SelfDiscipline #DailyHabits #StayFocused #PersonalGrowth #Nevergiveup


    Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/


     

    About Wake Me Up

    Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!


    Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

     

    Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube

     

    Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.



    Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

    Have a wonderful day 😃

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min

About Wake Me Up: Morning Meditation & Mindfulness

From the publisher's feed

Guided meditations, positive affirmations, mindfulness, and motivation to start your morning.

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