In this episode of The Evolving Wellness Podcast, I chat with Justin Stellman about the importance of questioning modern-day health practices. From supplementation to genetics testing, there are a lot of medical practices and advice out there today that when we look at the facts, should be thrown out the window. We also chat about the importance of connecting with our ancestors and with each other. This is especially important for children, in today’s day and age where technology and fluidity are taking that sentiment of belonging away from them. 

Justin Stellman is the host of Extreme Health Radio which explores alternative and natural health protocols to heal from modern diseases. Justin originally got into health in 1995 when his mom was diagnosed with late-stage non-hodgkin's lymphoma. Justin began researching why so many people get cancer and what can be done to prevent and reverse it. This led him to start Extreme Health Radio in 2012 seeking natural remedies, not mentioned in the mainstream media. 

What we discuss:

00:19: Intro 

02:16: About Sarah’s daughter’s vaccine injury 

05:12: Why you don’t need testing 

09:16: What happens when the wifi is on 

10:01: How did Justin get into podcasting 

15:24: What may allow you to follow a diet 

16:41: What did Justin decide to make his podcast health-based

17:15: How did Justin’s kids impact his view of health 

19:13: Are we losing our connection to who we are?

22:07: The dangers of children losing touch with their ancestry

25:430: Are we in a generation of complainers?

29:12: Are more people waking up?

36:34: What are Justin’s favorite biohacking protocols?

39:39: What kind of lightbulbs does Justin have in his home?

43:44: How blue-blockers have helped Justin

45:10: What has been Justin’s best experience with his podcast

57:24: Can you make Vitamin D naturally?

01:02:26: Sarah’s stance on supplementation

01:03:46: Justin’s experience with listening to his intuition

01:06:19: Why you shouldn’t rely on your genes for health optimization

01:09:54: What motivated Sarah to go down this path?

01:16:46: Where to learn more about Justin?

01:18:14: Who was Sarah’s favorite guest on the podcast?

01:20: Who was Justin’s favorite guest on his podcast?

To learn more about Justin:

Website: https://www.extremehealthradio.com/

Instagram: @extremehealthradio2

Podcast: Extreme Health Radio

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