Part one of the dark side series 

Paul takes an in-depth look at the dark side and explains how it needs to be brought into the light for you to live the life you truly want

If you don’t have the life you want to have and deep down you know you are preventing it, its evidence your dark side is dominating your life but when you stop resisting and train your mind to transcend the primal dark side you can strengthen your light side and it will shine more brightly. Listen out for your dark side,  bring it into the light and it will change everything

KEY TAKEAWAYS

This show contains branded product placement

• You are in the right place at the right time in the right circumstances

BEST MOMENTS

‘This is the one chance to live and shine in the greatest show of all, your life’

‘With the dark side, we are living in an autopilot primal trance reacting to life’

‘Work to strengthen your light side and shine more brightly’

‘The dark side will protect you when needed but to live the life you want you need to transcend your primal dark conditioning’

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube

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ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve

CONTACT METHOD

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube