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Walking is Fitness
Based on Podcast App listening data
Walking is Fitness episodes
- Holiday Strolling
It's a holiday smorgasbord. During today's ten-minute walk, Dave talks about holiday lights, a couple songs he missed last week, and shares a bunch of comments from listeners.
Check out the Walking is Fitness YouTube channel
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - Reflecting While Walking
As 2023 draws to a close it's important to look back at what you accomplished this year. During today's ten-minute walk, Dave helps you reflect on some of your fitness milestones this year.
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - Beating The Winter Blahs
It's the first day of winter. During today's ten-minute walk, Dave talks about how walking has helped him handle the emotional dip that happens during this season.
Download your free 90 Day Fitness Chain Tracker
As 2023 draws to a close you can help support Walking is Fitness with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - Reducing The Stress Of Travel
During a trip this summer, Dave narrowly averted disaster. During today's ten-minute walk, he shares that story and also talks about how he reduces the frustration of traveling long distances.
Download your free 90 Day Fitness Chain Tracker
Check out the cordless, open-ear SHOKZ headphones Dave uses
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - The Gift Of Fitness
Is it OK to give someone a gift that encourages fitness? During today's ten-minute walk, Dave looks at both sides of this question and comes up with an idea while walking.
Check out the cordless, open ear SHOKZ headphones and Audible subscription
Here's where you can see the different Fitbit options
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min - Can You Read While Walking?
Reading while walking is a thing. During today's ten-minute walk, Dave talks about how this can add some motivation to keep your fitness promise.
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me a Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - Holiday Walking Opportunities
Are you walking more during the holidays? During today's ten-minute walk, Dave shares some of the things he enjoys doing this time of year that involve walking.
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Check out the cordless, open ear SHOKZ headphones Dave mentions in this episode
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - Goal Reached!
Would you believe 1,000,000 walks? During today's ten-minute walk, Dave celebrates the goal and also talks about how you can help others discover Walking is Fitness as they start a new fitness journey with walking in the new year.
Check out Dave's videos on YouTube
Support the podcast with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - Will I Regret This?
Today's ten-minute walk involves using a skill that Dave clearly doesn't possess.
Download your free 90 Day Fitness Chain Tracker
Support Walking is Fitness with a donation through Buy Me A Coffee
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min - When Walking Provides Strength In A Moment Of Need
Jill's commitment to walking had a big impact right after she was involved in a scary accident. Dave shares Jill's story during today's ten-minute walk.
Download your free 90 Day Fitness Chain Tracker
Support the podcast with a donation through Buy Me A Coffee
Do you have a story? Send it to [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
About Walking is Fitness
From the publisher's feed
Use this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to…
calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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