Walking is Fitness

By Dave PaulHealth & Fitness Fitness

Ranking
39th
on Fitness
Favorites
139
Followers
Typical duration
10 min
per episode
If it hooks
88%
finish an episode

Based on Podcast App listening data

Walking is Fitness episodes

October 15, 2023 A Walk To Remember
Cape May, New Jersey is the location for today's ten-minute walk. Join Dave as he shares some memories from this famous beach resort town and also how walking can uniquely connect us to the past.

Check out the different Fitbit step-trackers available to you

Download your free 90 Day Fitness Chain Tracker

Help the podcast to keep moving forward with a donation

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 14, 2023 What Melanie Found Irritating
Melanie recently bought Walking is Fitness five coffees and left a message about something in the podcast that had annoyed her. During today's ten-minute walk, Dave shares that message along with an email from Margaret and several other recent comments from listeners.

You can join Melanie and Sue with a donation of support through Buy me A Coffee

Check out the SHOKZ headphones that Melanie is now using

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 13, 2023 The Value Of A Short Fitness Promise
Angie's third lesson from walking 10,000 steps every day during her summer break is what Dave talks about during today's ten-minute walk.

Check out the cordless, open-ear SHOKZ headphones

Download your free 90 Day Fitness Chain Tracker

Support the podcast with a donation through Buy Me A Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 12, 2023 Angie's Second Lesson
Angie recently completed a fitness chain of walking 10,000 steps a day. During today's ten-minute walk, Dave reveals the second thing Angie learned from doing this.

Check out Fitbit step-trackers

Download your free 90 Day Fitness Chain Tracker

Support the podcast with a donation through Buy Me A Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 11, 2023 What Angie Learned Walking 10,000 Steps
Angie recently built a fitness chain of walking at least 10,000 steps a day. During today's ten-minute walk, Dave talks about what Angie learned from this.

Check out the cordless, open-ear SHOKZ headphones

Download your free 90 Day Fitness Chain Tracker

Support the podcast with a donation through Buy Me A Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 10, 2023 Why I Park In The Back Of The Lot
Today's ten-minute walk starts in the car as Dave explains why he always parks in the back of the lot.

Check out Fitbit step-trackers HERE

Download your free 90 Day Fitness Chain Tracker HERE

Support the podcast with a donation through Buy Me A Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 09, 2023 The Downside Of A Fitness Routine
Dave's neighbor takes two walks every single day. During today's ten-minute walk, Dave talks about what his neighbor might be missing with his daily routine.

Check out the cordless open-ear SHOKZ headphones HERE

Download your free 90 Day Fitness Chain Tracker HERE

Support the podcast with a donation through Buy Me A Coffee HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
October 08, 2023 Finding Fitness Motivation With Others
Walking solo doesn't work for everyone. During today's ten-minute walk, Dave talks about finding motivation in a shared experience.

Download your free 90 Day Fitness Chain Tracker HERE

Learn more about Fitbit step-trackers HERE

Support the podcast with a donation through Buy Me A Coffee HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 07, 2023 One Million Walks
Can we reach 1,000,000 walks by the end of 2023? During today's ten-minute walk, Dave provides an update on this goal.

Support the podcast, like Julie did, with a donation through Buy Me A Coffee

Check out the Fitbit step trackers

Download your free copy of the 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
October 06, 2023 3 Things Necessary To Stay Motivated
Staying motivated for fitness long-term is hard. During today's ten-minute walk, Dave talks about the three things he feels are important if you want to stay motivated.

Check out the cordless, open-ear SHOKZ headphones

Download your free 90 Day Fitness Chain Tracker

Support the podcast with a donation through Buy Me A Coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min