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How can a daily walk greatly improve someone’s mood, mindset, and mental well-being? Which mental techniques can you employ while on a stroll to connect with yourself? Can a daily habit of walking change your life? In this podcast episode, LaToya Smith speaks about walking towards a better version of self with Iulia Alderman. Podcast […]
The post Walking Towards A Better Version of Self with Iulia Alderman | GP 205 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
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3939 ratings
How can a daily walk greatly improve someone’s mood, mindset, and mental well-being? Which mental techniques can you employ while on a stroll to connect with yourself? Can a daily habit of walking change your life? In this podcast episode, LaToya Smith speaks about walking towards a better version of self with Iulia Alderman. Podcast […]
The post Walking Towards A Better Version of Self with Iulia Alderman | GP 205 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
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